Five Fun Ways to Use a Kinky Card Game

Have you ever played a kinky card game!? I hadn’t either, until recently – when the lovely folks at Pain Play: The Game introduced me to their prototype.

A laid out table with Pain Play the Game cardsPain Play is a simple game for lovers of impact play. There are 50 cards divided into 5 decks – 20 “hit cards” (i.e. the number of strokes you will receive, when the two are added together,) 10 “location cards” (where on the body you’ll receive the impact,) 10 “implement cards” (to determine the implement used,) and 10 “modifiers,” which can do anything from doubling or halving your strokes to allowing you to give them to somebody else. You literally draw a card from each deck and then do what the cards say. There are also spare cards, so that you can add your own ideas.

After a devious session of scheming with the creators of the game, I thought it would be fun to share some of the wonderful – and perhaps less obvious – ways of using this delightful little game.

A table laid out with a deck of Pain Play the Game cards
Just one possible permutation…

Obvious disclaimers apply

In the context of the game, as ever, full consent and negotiation is paramount. A safeword or any other withdrawal of consent ALWAYS supersedes the rules of the game. Whether in a group or one-on-one setting, no-one should ever be pressured to take part in anything they don’t want to.

Pro tip: you can remove cards from the deck without affecting the mechanic of the game. So if impact on a particular body part or with a particular implement is a limit (or if you just don’t own/have the skills to use any implement,) you can remove it.

Now let’s look at some ways to have fun with Pain Play: The Game.

1. As humiliation play

Is your masochist complaining about the cards they drew? Well, just tell them they did it to themselves!

I recently discovered I have intense feelings (good ones!) about phrases like “you brought this on yourself…” while a Top is doing deliciously mean things to me. Making your submissive pick the cards and then telling them that they’re just getting what they chose can be super fun for the discerning sadist.

2. As a way for newbie bottoms – and Tops – to explore

So you want to try impact play but you have no idea what implements you want to play with, where on your body you might enjoy it, or how hard? Or are you a nervous new Top, wanting to spank your eager submissive? Playing this game is a wonderful way to try things out – and, frankly, to get a feeling of permission to try things out. Afterwards, you can discuss which “rounds” were your favourite.

3. To get a kinky party going

You know that moment at the party when the snack table has been demolished and the introductions have happened and everyone’s like “so… do we just start playing or what!?” Being the first one out onto the play kit can be nerve-racking. Get a few friends together – or even everyone, if it’s a small party – and play a few rounds of Pain Play to start you off. Everyone will be into their kinky thing before you know it!

4. To start a scene with a new partner

You want to play with that hot person. They want to play with you. Awesome! But how do you actually get from the negotiation chat (you’ve done that, right? If not DO IT NOW) to actually getting a scene going? Well, a round or two of kinky cards can be a great way to transition from negotiation-space to play-space.

5. To demo different toys or techniques

Are you a sex and kink educator, workshop leader, purveyor of fine impact toys, or just the resident spanking guru in your friendship circle? How about using this game as a jumping off point for your next teaching session? Whether you’re showing off different skills to the audience on your own partner, or allowing willing volunteers to have a go at being on the receiving end themselves, structuring a workshop or demo around this game adds an element of fun and surprise!

Okay, Amy, you’ve sold me! How do I get a copy?

Pain Play: The Game is being funded through a Kickstarter project, and there’s only a little time left to get them to target! Mr CK and I have pledged £200 which will get us a copy with custom artwork to at our events and parties. But if you can’t afford that much, never fear! Every pledge of £15 or more gets you your own copy of this fabulously filthy little game, with the standard (gorgeous) art and everything you need to play. We should be supporting creativity and innovative projects by people within our community, so please do support if you can!

This post was kindly sponsored by the creators of Pain Play: The Game. Follow them on Twitter! As ever, all opinions are my own.

[Toy Review] The Red Head by Glas

I love glass toys, I love pretty toys, and I love double-ended toys. So when the folks at The Adult Toy Shop offered me this beauty from their range to try, I eagerly jumped at the chance. If you’ve never tried a glass toy, you really should. They feel like nothing else! Smooth and yet completely unyielding, glass begins cold to the touch but warms up surprisingly quickly with your body’s heat. And you can always run it under some warm (not hot!) water or pop it in the fridge for 20 minutes prior to play for some exciting temperature-based fun.

The |Red Head Glas DildoLet’s meet the Red Head…

Unlike many double ended dildos, I liked that both the ends on this one are the exact same size.

It’s 8.5″ in total length, and 1.5″ in diameter at the widest points of the heads. The shaft is 1″ in diameter.

This toy is really pretty. I always find glass toys very aesthetically pleasing and the red wave pattern on each of the heads gives this one a unique, striking appearance.

Is glass body-safe?

Short answer: yes!

Long answer: A properly made glass dildo is highly, highly unlikely to just break – and I have never heard of one breaking inside someone. Borosilicate glass, the kind that most glass toys are made of, is the same stuff that “Pyrex” and similar cookware is made from. It’s very hardy stuff and can withstand changes in temperature. It might break if you drop it on a hard floor from height, but that’s all you need to worry about.

Glass is non-toxic and non porous – it doesn’t contain any nasty chemicals like phthalates, and as long as you clean it properly it won’t harbour any bacteria or germs.

Glass toys are also latex and non-latex condom compatible, and safe to use with water, silicone or oil based lubes. In short, a great choice!

To clean your  glass toy, wash it in warm water and some gentle soap or soak it in a 10% bleach solution for a few minutes. For a quick clean, a body-safe medical wipe or toy wipe will do the trick.

In use…

Unfortunately, I did not have another pretty vulva-owning person on hand to try this toy with, so I tested it solo. I’m definitely keeping it earmarked for the next time I have someone with a vagina in my bed, though! As it doesn’t have a flared base, the Red Head is not suitable for anal play, but there are anal safe glass toys on the market if that’s your jam.

I’ve sometimes struggled with straight glass toys because, as they’re so rigid, it can be hard to angle them just right and they end up pressing into the wrong spot and hurting. No such issues with this dildo, though. The curved shape and super smooth surface means that, with the help of a little lube, it slid in with no pain or discomfort at all.

The combination of the gentle curve and the bulbous heads made the Red Head dildo immensely satisfying for me. I’m super multi orgasmic when it comes to G-spot stimulation, and… well, let’s just say after about five or six, I stopped bothering to count. The head presses in just the right spot and with a little gentle wiggling, it feels absolutely wonderful.

A quick pro tip from me: if you like G-spot vibration and intense stimulation, insert your glass dildo then press a wand vibrator against the bit that’s outside your body. The glass will transmit the vibrations and they’ll feel really strong.

I have never squirted, but if I was ever going to, I’m pretty sure it would be a curved, very rigid G-spot toy – like this one – that got me there. Hmm. More experimentation is in order! For science, of course.

So do I recommend it?

Yes, this is a wonderful little (or not so little) toy for the price! It’s body-safe, super pretty, it feels delicious, and it’s perfect for both solo and partnered play. A perfect beginner glass toy, or even a good addition to an afficionado’s collection.

The Red Head retails for $28.34 (RRP $34.99) at The Adult Toy Shop.

This unbiased review was sponsored by The Adult Toy Shop, who carry a wide range of very affordable sex toys. This in no way affects my views of the product which are, and will always be, entirely my own.

A Very Brief Look at Sex Toys in Popular Culture

Despite its problematic elements (and OH GODS there are a lot, TW for biphobia, transphobia and racism in that link,) Sex & the City was groundbreaking for its time. In 1998, when the episode “The Turtle and the Hare” aired featuring the women discovering the Rabbit sex toy, a frank discussion of vibrators on a prime-time, hugely popular TV show was a big deal. A few years later came The L Word – queer women’s answer to Sex & the City, which I devoured when I was in my late teens, low-key ridiculous though it undoubtedly is. Alice asks her girlfriend Dana to penetrate her with a strap-on. Sex toys then feature as a recurring theme throughout their relationship.

DivaInner G-Spot Rabbit vibrator with box, for a post on sex toys in popular cultureBut let’s face it, the portrayal of sex toys in popular culture hasn’t been hugely positive.

In the fairly recent past, sex toys in movies and TV were treated as the butt of a joke. 2001’s Not Another Teen Movie, for example, famously opens with Janey getting caught masturbating by her entire family (and for some reason a few random children and a priest.) The idea of a woman masturbating – especially a geeky, not-classically-beautiful young woman – is supposed to be hilarious in itself. The “Rabbit” episode of SATC depicts Miranda’s friends shaming her for using a vibrator instead of having sex with a man. (“You can’t take it home to meet your parents!”) Later they stage an intervention to stop Charlotte using hers, treating her like an addict.

In The L Word, Dana’s shame around using toys is an ongoing theme in the depiction of her relationship with Alice – including a cringe-inducing scene where they go through airport security. (“Yup. Nipple clamps.”) Later, a jilted Alice dumps out a box of toys in front of Dana and her new girlfriend, who recoil in disgust. It’s a dildo, guys! It’s not going to hurt you!

Thankfully, things are starting to improve.

The wonderful Sense8 features a beautiful scene of two women having sex using a strap-on dildo. Netflix’s Grace and Frankie feature the two main characters trying to design sex toys for women over 60 – and older women’s sexuality is not treated as gross or as a joke. And, of course, Broad City’s pegging scene became such an instant classic that there is now a line of sex toys themed around the show.

This is all a great start. I’d really like to see more positive portrayals of sex toy usage in popular media going forward. Give us joyful depictions of female masturbation, divorced from shame or guilt or narratives about being addicted, a nymphomaniac, or unable to find a man. Give us sex scenes in which partners reach for toys and no-one thinks it’s weird, gross or offensive. I’d even like to see vibrators casually sitting on female characters’ night stands without it being a big deal.

Popular culture has begun to catch up, but still has a way to go in the sex positivity realm.

Luckily, sex toys themselves have (s0metimes) improved tremendously in the last twenty years. The infamous 1998 SATC “Rabbit” is made of some kind of translucent jelly material, which is certainly not body-safe. Jelly toys are softened with phthalates, plasticiser chemicals which are now banned in children’s toys in many countries as they are known carcinogens. They’re also horrible for the environment! Unfortunately, the adult product industry remains largely unregulated, allowing unscrupulous manufacturers to keep making cheap, dangerous sex toys. There have been documented cases of people getting chemical burns in their genital area from unsafe toys!

Fortunately, there are reputable adult brands out there dedicated to offering body-safe and eco-friendly toys. DIVAINNER is one of them, creating intimate products of the highest standard such as this fab G-Spot Rabbit, out of exclusively premium, body-safe materials such as non-porous, phthalate-free silicone! Despite the silly stereotypes, it’s impossible to get addicted to a sex toy – so you can let go of your inhibitions and have as much fun as you want.

This post was commissioned by DivaInner and first appeared on their blog. Featured image is property of DivaInner. All opinions, as ever, are my own. Want to see YOUR company, brand or product on these pages? Get in touch!

Five Quick Steps to Choosing Your Perfect Lingerie

Everyone deserves to feel gorgeous, sexy and desirable. And one way to achieve this is through wearing beautiful lingerie. Long-time fans of the blog will know that, until a few months ago, I didn’t think lingerie – in the traditional sense – was for me. I’m a curvy girl with an hourglass shape, currently a bit on the chubby side, with large boobs. My go-to knickers were less “sex kitten” and more “shapeless”. But after being sent some beautiful pieces to review, I realised that lingerie is just as much for me as for anyone. I’ve learned to love wearing it, and feel amazing when I do.

A woman reclining on a bed wearing red lingerie and pearls. For a sponsored post for Baby Jane LIngerie.So here’s some top tips I’ve internalised that always help me to choose the perfect piece.

Know your measurements and aim for a perfect fit

If you wear bras, it’s really important to get properly fitted! Wearing something that fits you perfectly will make it look and feel so much better. For corsetry, you’ll need your waist measurement. Sizes vary between brands, of course, so don’t be afraid to go up or down from your usual size if you need to.

Also, all good stores will have a size chart. Pay attention to this, and if in doubt you can always email or phone customer services for help. They want to help you get the perfect piece! offer no-quibbles size swaps, and will even split sets if necessary to get you the perfect fit.

Shop for the occasion

That babydoll might be perfect for wowing your lover in the bedroom, but it won’t work so well under your business suit for secret everyday glamour. Consider where and when you’re going to wear the pieces you’re buying, and shop accordingly. You’ll shop differently if you’re looking for the perfect wedding lingerie than if you’re after a showstopper for a night out at the BDSM club.

And don’t be afraid to ask for advice! Whether online or in person, store staff will be delighted to assist.

Shop smart online

Shopping in person is great if possible, but brick-and-mortar stores aren’t available in all areas and may not carry all lines. I buy the vast majority of my lingerie online and have never had an issue.

Begin by simply browsing catalogues for inspiration. Of course, looking at a picture doesn’t tell you how something will look or feel on you, but knowing what you’re drawn to is a great start. Bookmark the pieces you like and come back to them later with fresh eyes before you make your choice. Reputable shops will also have a solid and transparent returns policy so if something doesn’t fit right or doesn’t quite work for you, you can swap it for something that will.

But don’t be afraid to step out of your comfort zone

Don’t discount trying something that you would never normally choose! Pick up something risque, daring or different, or even just try a colour that you wouldn’t usually go for. You might surprise yourself!

Try this fun game: ask your partner, friend or personal shopper to pick something out for you, and try it on – whatever it is. You never know what you might discover.

Seek a second opinion

Taking a partner or lover with you to a store, or browsing online catalogues together, can make for a wonderfully sexy shopping experience! I love trying on pieces that make me feel a million dollars and then showing them to my partner and watching his expression change. If you’re single, shopping with a trusted friend is also a fun option.

You could even consider a private shopping experience. Baby Jane Lingerie offer a personal shopping VIP experience where you have a staff member’s undivided attention as they help you find the perfect look for you in a no-pressure, body-positive environment.

This week: tweet or comment and tell me about your favourite lingerie!

The Baby Jane Lingerie logo for a sponsored postThis post was kindly sponsored by Baby Jane Lingerie, a new women-owned business who are committed to helping you find the perfect lingerie. Check out their extensive lines for all bodies and all occasions. All opinions, as ever, my own. Main post image is from Pixabay, logo is property of Baby Jane Lingerie.

Antidepressants: My Longest Relationship

As long-time readers of this blog will know, I have depression. Apart from a brief period between 19 and 21 where I struggled along drug-free, I have been on antidepressants for my entire adult life.

A white woman's tattooed lower legs, wearing black high heels and black knickers around her ankles. By Hot Octopuss. For a post on antidepressants and sex.Today, I wanted to share a few true stories about how these drugs, which probably saved my life, have interacted with my sex life with occasionally hilarious, sometimes sad and frequently frustrating results.

That Time I Didn’t Have Sex for 9 Months

A pretty older woman with long flowing hair, wearing a patterned shirt. Sitting at a table with a mug in front of her, smiling into the camera. By Hot Octopuss, for a post on antidepressants and sex.My first go with antidepressants came when I was 18. I was in a horrible corporate job that was basically slowly ripping out my soul. My boyfriend was abusive (though I couldn’t name it as abuse at the time). I was trying to come to terms with my bisexuality. And most of my friends had gone off to university, leaving me isolated and lonely in my hometown. It was a bad time.

I went to see my GP, adamant I didn’t want medication. What did I want? Just someone to talk to, I think. To feel less alone. They told me I wasn’t sick enough for counselling, and sent me away with a prescription for Prozac.

Prozac and Amy, it turns out, are not friends. It took me from depressed to suicidal. It gave me horrible heartburn and killed my appetite such that I lost a stone in a few short weeks. And worst of all, it killed my sex drive. I couldn’t feel anything, I didn’t want anyone touching my body, and I was so sad and exhausted that evenings and weekends were for mindless TV, naps, and the kind of writing that only comes out of me when I’m trying to stay alive,  not for hot passionate sessions or dirty quickies in the kitchen.

During that time, my boyfriend raped me a handful of times, but I didn’t have consensual sex for about 9 months.

That Time I Discovered My Denial Kink

A male/female couple lying on a bed, face down, him on top of her nuzzling her face. By Hot Octopuss for a post about antidepressants and sex.I’ve already written about how I came to be on Citalopram at the age of 21 (be warned if you click the link, it’s not a pleasant story). A few weeks into that saga, my boyfriend (a different boyfriend to the one discussed above, this one even more abusive) and I were having sex. I was rubbing my clit while he finger-fucked me, a surefire way to get me off. And I just… couldn’t get there. It wasn’t happening. My vulva became sore, and then numb, as I kept chasing that elusive orgasm that just. would. not. come.

Loss of orgasm when on antidepressants is, it turns out, extremely common. So why didn’t my GP mention this to me when they gave me the prescription and we discussed possible side effects? Why didn’t the leaflet included with the pills, which I read religiously three times before popping the first one, say a single word about sexual side effects? Probably because our culture doesn’t regard women’s orgasms as important. And certainly not depressed women’s orgasms. So when I asked for help, my doctor essentially said, “trouble with orgasm is the price you pay for not being depressed”. Okay then.

I made it my mission to learn how to orgasm again while on the medication – which, in all other ways, really was helping me! I masturbated until I was too sore to carry on. My partner and I had sex in all kinds of different positions and configurations. Being poor and without access to good toys at the time, I tried with the vibrators I had. But they were too weak to get me anywhere. It took me a month before I finally reached orgasm again, after over an hour with a high-powered vibrator borrowed from my metamour.

During that month, I was pissed off – at myself, at my doctor, at the pills – and frustrated as all hell. But I was also… more turned on than I had ever been in my life. I soon realised that I kind of enjoyed the ache that came from having a really good sex or masturbation session but not reaching orgasm. I liked the submissive feelings I got when my partner came and I didn’t. When he laughed at my frustration during a particularly Dominant moment… woof. And when my orgasm finally reared its elusive head once more, it was the most explosive one I’d ever had.

I was relieved to have the option to orgasm again, of course. But I’d had a taste of something I liked. I started playing with edging and waiting before coming, both in my masturbation and during sex with my partner.

And that, friends, is how citalopram taught me I have an orgasm denial kink.

That Time I Started Coming Off My Medication

A woman's body from behind, wearing jeans and naked on the top half. She has long flowing hair. By Hot Octopuss, for a post about antidepressants and sex.Which brings me to a couple of months ago. Together with my doctor (a new one, who is amazing) I’m working on coming off citalopram. This is because, having been medicated since the age of 21, I don’t actually know what I’m like without it any more. And I want to find out.

The first two weeks on a half dose were hell. I was crying endlessly, arguing with my partner, barely sleeping, and pretty much oscillating between numbness and crushing, unbearable sadness. And, for that period and a little longer while my body adjusted, my sex drive went haywire.

Specifically: I was horny as hell every moment I wasn’t sobbing, but I at the same time I couldn’t bear the thought of anyone touching my genitals, including myself. It was disconcerting and strange to say the least. My body was all “yeah, lets go!” while my brain wasn’t having any of it.

And Now… What Next?

Mercifully, things have calmed down. I’m still on the journey towards coming off the antidepressants, currently on a half dose with a view to cutting down further in the next few weeks. But the effects on my sex life so far have been fascinating.

Firstly, I’m finding I can come more quickly and easily than I used to when I was on the full dose, especially while masturbating. Gentler toys or my fingers can get me off more often and more reliably. I still love my power tool vibrators, of course, but it’s not all about them now. I can have multiple orgasms more quickly, and more often. And I’m enjoying more than ever experimenting with different sensations, and trying out all kinds of new, different and interesting toys.

The Hot Octopuss company logo.

Heads up: this post was sponsored by the wonderful people at Hot Octopuss, who make fantastic and innovative sex toys for both penises and vulvas. Check out their stuff, particularly my personal favourite, the Queen Bee. Images are property of Hot Octopuss and not to be used without their express permission. A banner ad for sex toy company Hot Octopuss, who sponsored a post on sex and mental health

Bringing Extra Sexy Into Your Life with Lingerie

A thin white female body in the Xenia Classic Set, minimalistic black lingerie with a mesh bra ans a bondage aesthetic.As regular readers of the blog will know, I’m a pretty recent lingerie convert. Being a shortish, curvy girl who does NOT in any way resemble a Victoria’s Secret model, and has a general aversion to things like frills and excessive lace, I’d kinda decided it wasn’t for me. I was convinced otherwise when I was gifted a beautiful piece to review and realised I looked, and felt, like an absolute babe in it.

Valentine’s Day is coming up – the time for bringing out those basques, those little slips of latex and lace, to seduce your lover. But apart from the obvious (“wear it to bed and fuck your partner’s brains out”), how can you use lingerie to add a little extra sizzle of sexiness to your life?

Wear it under your work clothes.

If, like me, you’re a “practical undies” type of person the majority of the time, try wearing something really naughty under your work clothes one day. No-one else will know, but you’ll have an extra bounce in your step all day as you feel the sumptuous fabrics against your skin.

Pro tip: do this the day of a big meeting or presentation. You’ll stand taller and speak more confidently because you’ll be feeling gorgeous. Who says “power dressing” can’t be sexy?

Go shopping with your partner.A thin white woman in the Xenia Boudoir Set, a black mesh babydoll with a strap bra.

Whether this is a trip to your local lingerie store, or sitting at the computer together and lusting over sexy pieces like Twisted Lingerie’s stunning bondage-themed collection, make shopping for lingerie (for one or both of you!) a fun date activity with your partner. Whether you buy anything or not is up to you, but trying pieces on – or just imagining your lover in that fabulous bra or babydoll – is bound to get some lusty feelings flowing.

Dress out of your comfort zone.

Stepping out of our comfort zones can be an empowering and enlightening experience. This includes how we dress and what we think of as our aesthetic. Case in point: I didn’t think fancy lacey lingerie was my thing at all… until I tried it.

If you’re on the more femme end of the spectrum, try wearing something masculine-of-centre for a change, and vice-versa. If you normally go for frills, try something with harder lines or a more minimalist style. Pick out a colour or a pattern or a style you’d never typically wear. You might be surprised at how babely you feel!

Wear it while you masturbate.

A thin white woman in the Xenia Goddess set, an elaborate black strap and mesh lingerie set.This might sound a bit goofy, but stick with me. Masturbation is sex with your longest and most enduring sexual partner: yourself. If you’d dress up for a night in with a partner, why not occasionally dress up for a night in with yourself (and your favourite vibrator, if that’s your jam)? Feeling attractive and hot, even if no-one else is going to see it, is one of the ways I tap into my erotic energy. Looking in the mirror and going “yes, I would” makes me want to, well… do all kinds of things to my sexy self.

Take a hot selfie…

…or ten. There’s nothing like a sexy selfie to make you feel like an absolute babe. You don’t have to share it with anyone (though you can, if you like! Send it to a partner or even upload it to your blog, Instagram, Tumblr or Fetlife if you’re feeling daring). But just the act of putting on some beautiful lingerie, playing with lighting and filters and angles to get the perfect shot and then admiring the pics, will remind you what a gorgeous creature you are.

Tweet me: how do you bring extra sexiness into your life with lingerie?

This post was generously sponsored by the lovely folks at Twisted Lingerie. They’re a small start-up and have some absolutely gorgeous pieces. (They’ve also sent me a review item from their collection, so look out for that in the coming days). You should buy from them because they have beautiful things and we should support women’s small businesses. All opinions are, and will always be, my own.

All images are property of Twisted Lingerie and reproduced here with their permission. Do not steal them.

Twisted Lingerie banner ad

Sex Not Stigma: Using My Sexuality to Manage My Mental Health

Content note: this post discusses mental health struggles in detail and includes slurs and a brief reference to suicide.

Today is #WorldMentalHealthDay. Thousands of brave people have spoken out about their struggles with various mental health conditions. I shared a little bit of my story on Twitter too, if you’re interested. Short version: I live with depression and anxiety.

I use a whole litany of tools to manage my mental health. I take medication, I’m working with The Best Therapist Ever, and I’ve learned to effectively regulate my physical and mental energy levels. I’ve also consistently found sex, masturbation and kink to be really useful and positive items in this toolbox.

A black and white picture of a heterosexual-read couple, sitting together with the woman's head resting on the man's shoulder in an affectionate fashion. They both have dark hair and the man has a beard and tattoos. Pixture by Hot Octopuss and given for a sponsored post about Mental Health Week.

#SexNotStigma

It is ridiculous to me that today, in twenty-freaking-seventeen, that there is STILL such stigma around both mental illness and sex. They are two of the great taboos that plague our society.

As a woman, admitting that you like to have sex can be a radical – and dangerous – act.  Speaking up about a mental health struggles is risky and brave for anybody to do. Words like “crazy” and “psycho” are thrown around with abandon. People with mental health issues are routinely portrayed as dangerous. Services that actually help us are thin on the ground and getting cut left, right and centre. Being a woman who talks about sex and is also open about her mental health. Ohhh, boy…

I’ve had my promiscuity chalked up to my mental health conditions more times than I can count. (“Poor girl, she’s acting out sexually because she’s depressed” at best, or “crazy whore!” at worst.) Interestingly, the same has also been true in reverse (“you wouldn’t be so depressed if you’d stop sleeping around!”) But that’s not how this works! I’m a proud slut[1] AND I have a mental health condition. One did not cause the other and ceasing one[2] will not “cure” the other.

The #SexNotStigma campaign aims to break taboos when it comes to talking about sex, including that surrounding sex and mental health. This post is my attempt to add my voice to that vital conversation.

I wrote recently about how I don’t think “don’t play when you’re depressed” is useful or realistic advice, and today I want to expand on that and talk about why, far from being off-limits when I’m low, sexuality has probably helped save my life more than once.

Sex: intimacy, connection, love.

Some people want to be left alone and can’t bear to be touched when they’re depressed. My experience is usually the opposite. I want to be around the people I love and trust, to connect with them in deep and profound ways. Sex is one of the ways in which I connect with some of the important people in my life. Therefore, honestly, fucking my brains out (or at least fucking my sadness out for a while) is one of the best ways a partner can help me when I’m struggling.

Sex reminds me, viscerally and in the moment, that I am loved. For me, mental health wise, a really good fuck with someone I love is basically a cuddle on speed. Throw in a few dozen orgasms (yes, your girl over here is SUPER multi orgasmic) and you will see a marked improvement in the happiness of your Amy.

Sex helps me to focus on all the joyful things – pleasure, love, connection, vulnerability, sensation – in a world that’s fucked.

Sex literally reminds me that there’s so much to live for.

Masturbation: the ultimate self-love.

Self-loathing is a feature of my depression and an unwelcome visitor that likes to pop in from time to time. I’ve learned that the best way to combat it is to be excessively kind to myself – the way you’d be kind to a partner, friend or child who was in pain. Sometimes I take myself out for coffee and cake. Sometimes I give myself permission to stay in bed, read and nap – take a “mental health day,” if you will. And sometimes, I masturbate!

Aside from the obvious benefits of all the happy chemicals that are released at the point of orgasm, masturbation is a means of reminding myself that I am worthy and deserving of pleasure. And on the occasions when romantic rejection or the ending of a relationship triggers my depression, masturbation reminds me that my sexual (and loving!) relationship with myself is the first, last and most important one of my life.

Who needs that git who dumped me when you have cutting edge sex toys, am I right?

Kink: freedom in bondage.

Submitting to a safe partner can be really positive for me when I’m feeling low.

Kink, especially pain play, pulls me out of my head and into my body. It’s hard to be sad when all I can think about is the hand spanking my ass! It’s grounding. It makes all the noise in my head go quiet.

Submission makes me feel useful. When I feel worthless, a well-timed “good girl” can do wonders. To know that I am pleasing somebody else, that I am serving them, gives me a purpose. It reminds me that I have value.

Kink gives me permission to be vulnerable. Play gives me chance to cry if I need to, to scream if I want to, to get pent-up emotions out. It releases me from the responsibility of decision making, of caring for myself or anyone else, even if only for a short time. It gives me permission to just be.

Discovering new paths to pleasure

Mental illness can impact sexuality in many ways. In particular, feeling very low can make it difficult to get in the right headspace to enjoy sex or orgasm. Certain types of common antidepressants including Selective Serotonin Reuptake Inhibitors (SSRIs) can also cause erectile dysfunction and anorgasmia. When I first started taking citalopram – a common SSRI – I lost my ability to orgasm for a month.

Was it hell? Yes. Did it also teach me something valuable, namely that I kinda have an orgasm denial kink? Also yes. While this is something I prefer to be voluntary and not drug-induced, going through this experience taught me something really valuable about my fetishes. So there’s value in that.

Problems such as ED and anorgasmia suck (if you’ll pardon the pun) but they also force you to get creative. I finally broke through my month-long dry spell with a high powered vibrator. That’s how I learned that I love really intense vibration! If your cock isn’t getting hard in the way you want it to, you might discover other routes to sexual bliss that you’d never have previously considered or bothered to try.

Integrating the two

I’ve come to terms, over ten years of having a formally diagnosed mental health condition, that it’s not going away. It’s with me for life and I am better off learning how to manage it than hoping it will disappear. Just like a diabetic would take insulin every day, I take my antidepressants to keep me healthy. (Conceptualising my illness as being exactly comparable to a physical health issue – BECAUSE IT IS – has been surprisingly empowering.)

I’ve also grown into my sexuality in the last ten years. From a girl who was terrified to admit, even in a whisper, that she liked girls and might want to be spanked, I’ve grown into a woman who owns her desires and explores them unapologetically.

And, crucially, I’ve learned to integrate these two things. When my bisexual, kinky and non-monogamous identities ceased to be sources of shame, my mental health directly improved as a result. When my condition started to be properly managed, my sex life improved instantly. And when I learned to use my sexuality to enhance my mental health, I gained a tool that has saved my life.

[1] Yay, reclaiming slurs!
[2] Because you can totally choose to stop being mentally ill, right?

This post was kindly sponsored by the lovely folks at Hot Octopuss, a fantastic and innovative sex toy company who are committed to tackling taboos around sex. Check out their brilliant range of products, including the new Queen Bee, and their blog, where they talk sex, health and stigma. They’ve even offered a discount code for Coffee & Kink readers – use CK10 to get 10% off (and send a little bit of support my way.) All opinions are, and will always be, my own.

A banner ad for sex toy company Hot Octopuss, who sponsored a post on sex and mental health

[Toy Review] Evolved Novelties Silicone Silky “G”

One of the criticisms I often hear around the movement for body-safe and well made sex toys is that they’re unaffordable for a lot of people. I do not believe this is true. You can find good quality and safe products for no more money than a lot of the unsafe, toxic and porous toys on the market – you just need to know where to look.

That’s why, after shipping charges scuppered the intention to review a higher priced toy, I was actually quite glad to have the opportunity to test something at a lower price-point. The lovely folks at new women-focused US online retailer Amanda & Eve sent me the Silicone Silky “G” by Evolved Novelties.

The Evolved Novelties silky silicone G out of its case. A blue vibrator with a curved tip. The blue Evolved Novelties Silky Silicone G in its plastic case

First, some facts ‘n’ stats…

The “G” is a blue silicone, battery-operated G-spot vibrator with three constant vibration speeds (no patterns.) It’s 1.5 inches in diameter and the insertable part is 7.5 inches long, making it a poor choice for girth queens but a good option for those who like slimline vibes or slightly deeper penetration. Like most silicone toys, it’s got some flexibility which makes for easy, smooth insertion and a sensation that isn’t too rigid. The end curves pleasingly, which stimulated my G-spot very nicely when inserted, and also doubles up for pinpoint clitoral stimulation.

A quick note: there is some confusion on different retailers about what batteries this toy takes. I can confirm it’s definitely 2 AAA batteries.

My Ratings (all scores out of 5★)

Price: ★★★★★
This toy retails at $28.99 (about £22.50) and at the time of writing is on sale for $14.99 through Amanda & Eve for North American readers. This is a fantastic price for the quality of product, especially as it’s pure silicone.

Materials: ★★★★★
It’s made of matte-finish silicone, making it completely body-safe, non-porous and hypoallergenic. Points all around and kudos to Evolved Novelties for listening to their customers and creating safe toys that are still affordable. As always, use water-based lube for silicone toys.

Appearance: ★★★★
It is NOT PINK, which automatically earns points from me, and it comes nicely presented in a sturdy plastic case. (Pictured above.) It’s also available in purple.

Ease of Use: ★★★★
It’s a little heavy for the size (4.3 oz,) which wasn’t an issue for me but might make it a poor choice if holding something with a bit of weight would be an issue for you. Other than that, it fits snugly in my hand and the button to cycle through the speed settings is easy to press and located on the base of the toy.

Ease of care & cleaning: ★★★★
The shape and smooth silicone surface mean it’s easy to clean down with a sterile wipe. It’s also waterproof so you can submerge it fully in water for a more thorough cleaning. There is a “seam” down the middle, presumably from the mold – common in lower priced silicone toys. This could harbour bacteria – so do take particularly thorough care of this when cleaning. Easy to pop a condom over for extra safety if you’re particularly concerned or sharing your toy.

Versatility: ★★★★
It has three speeds, which isn’t that many compared to some vibes on the market which may have 10-2o speeds or “patterns”. I’m struggling to mark it down for this, though, because the “constant vibration” setting is always my favourite anyway. The three levels mean you can choose the intensity of vibration that works for you. It’s waterproof if you want to use it in the bath or shower. Though it’s designed as a G-spot toy (and functions as one admirably!) I also really liked this vibe as a clitoral stimulator. The shape of the tip is just perfect for precision stimulation. It doesn’t have a flared base, so please don’t use it anally.

Intensity: ★★★★
The vibrations, though a little buzzy for my taste, went deep enough to get me off in a reasonable timeframe and are impressively strong for such a cheap toy – especially as I’ve used much more expensive toys with lower strength of vibration. Not recommended for serious power queens, but otherwise I have no complaints.

Overall Score: ★★★★
Not at all bad for the price. Though it’s not perfect, I wouldn’t hesitate to recommend this toy to someone looking for a decent vibe at a lower price-point.


I received a free product and small fee from Amanda & Eve in exchange for an honest review. This in no way affects my views on the product which are, and always will be, entirely my own. I do not make a commission from any links in this post.

The images featured in this post come from Amanda & Eve’s website and are kindly reproduced here with their permission.