I’ll be honest with you, dear readers. I’m having a really hard time with a lot of things right now. This is for a variety of reasons, not least that my body image is at its lowest level ever (even lower than when I wrote this,) my day job is…. challenging, and I’m currently working through intense childhood trauma as well as the abuse from my ex with my therapist. Basically, I don’t like the person I am at the moment. I’m a sluggish, grumpy, emotionally unavailable shell of myself.
And one of the things I’m finding particularly hard right now is polyamory. Jealousy is biting me hard. Compersion has fucked off somewhere and ghosted me. And I’m forgetting everything I supposedly know about how to handle this shit.
I don’t want to be like this.
In my “real” life (air quotes because this world feels more real to me than my day-to-day life), I have a different persona. Another person I have to be. Let’s call her… Sarah. Sarah is significantly less cool than Amy. She works in an office instead of writing about her vagina on the internet, she wears comfy sweaters and jeans instead of corsets and lingerie, and she plays the role of a straight, monogamous “good girl” in a play called “Small Conservative Town And Judgemental Job”. She’s the person I was for most of the twenty six years of life before I started this blog, found “Amy,” and learned how to be the person I always wanted to be.
Sarah is also many of the traumatised, fucked up, broken pieces of me.
Something that frustrates me is how often I forget how to do the things that I advise other people on all the time. I know how to handle a jealousy flare-up. I know how to own my own shit. And I know how to talk to my partner about a problem without it escalating into a fight. People come to me for advice on this stuff. I run classes on it. And write a fucking column on it! I. Know. This. Shit.
Or at least Amy does.
But Sarah finds it so very hard to tap into this knowledge when I am neck deep in brutal insecurities, non-existent self-esteem and the sense that all I want is for these feelings to STOP.
Sometimes, when I’m struggling with a situation and so deep in panic that I don’t know what to do, I try to ask myself a question: What Would Amy Do? That is, I try to step outside of the immediacy and the pain of the situation, and think: if a reader came to me with this question, what would I tell her to do? What would my advice be? Usually, when I look at it like that, the way forward is much clearer (if still equally difficult to enact in practice.)
So what would Amy do? She’d probably start by apologising to her partner for being an insufferable shit and get her ass back to therapy.
Hey, maybe buy me a coffee to help me keep paying for
books and vibrators therapy.