What are the Best Vibrators for Long Distance Play?

I’m not in a serious long distance relationship at the moment (though I do have a lovely long distance play partner). But until a few months ago, I had a partner who lived in a different city. We saw each other about once a month, and kept in touch using various methods in between. We texted, sexted, had virtual dates, and – yes – occasionally played with remote vibrators.

Sales of high-tech, remote-capable sex toys boomed in the first months of the Covid-19 pandemic. Whether you’re temporarily separated by travel restrictions, one of you is travelling for work, or you currently (or permanently) live apart, you can enjoy sex from anywhere in the world with the right remote sex toy.

This is just one of the use-cases for the large, and growing, market for sex toys that can be controlled over long distances. If you enjoy the thrill of wearing a sex toy out and about and handing control to your partner, a long-distance vibrator can also be a good investment. They tend to be much more reliable than the ones with short-range handheld remotes.

Another popular use-case for long-distance vibrators is for those who do online camming. Say you’ve set up your custom Chaturbate profile and built a loyal following, what’s next? Many performers find that using a remote vibe, and allowing fans to take control of it in exchange for tips, is a fun way to boost their earnings. Lovense toys are specifically designed with this functionality in mind.

But what are the best vibrators for long distance couples, cam models, and anyone else who needs a toy with remote control capability? Turns out that’s not a simple question to answer. Here are a few things you might want to consider to help you choose the best long-distance sex toy for YOU.

What’s Your Budget?

App-controlled and long distance sex toys are becoming more accessible, price-wise, as more and more companies are making them. You might say that sex tech has gone mainstream! Even so, there are products available at a wide range of price points. Lower priced products in this category tend to start at around the $80 mark, but you can easily spend hundreds of dollars for high-end products from some brands.

Before you start shopping, decide on your budget. You might need to compromise on some features, depending on how much you want to spend. Which brings us to…

Which Features Matter Most to You?

You should also consider which features you want your toys to have and what matters the most to you. For some people, the most important feature will be the toy’s level of power. Though there are exceptions, many people who use sex toys tend to prefer strong, rumbly vibrations over weaker, buzzier ones.

App reliability is another big factor to consider. You don’t want the connection to keep dropping in the middle of your hot virtual sex date! And if you’re into the idea of semi-public play (or live with family/roommates), the volume of the toy might also be important to you.

When it comes to power, volume, and app connectivity, the best thing you can do is read honest reviews like the ones you’ll find here and on other sex blogs. Good sex toy bloggers test things robustly and call it as we see it when we give our verdict on a product.

Some app-controlled sex toys are more feature-rich than others. At the most basic level, app control will allow your partner to switch the toy on and off and scroll through a pre-set range of speeds and patterns. More advanced products have all kinds of fancy bonus features. For example, some toys allow you to draw your own vibration patterns, sync the vibrations to music, or even use your wearable toy as an alarm.

The Lovense Connect app
App: Lovense Connect

If you’re non-monogamous or do (for example) camming or phone sex, the option to give control to different people at the touch of a button might be important to you. Some toys only let you add one partner to their apps at a time. This means that you have to delete and re-add every time you’re playing with a different person.

The Most Powerful App-Controlled Toys

Two of the biggest players in app-controlled sex toys right now are Lovense and We-Vibe. These products are popular for a reason – they are, in the main, high quality, reliable, and powerful vibes. But they are far from the only options on the market. Other options include Lovehoney’s Desire range as well as products from brands like Kiiroo, Svakom, and Lelo. I strongly suspect that over the next few years, most of the major sex toy brands will start bringing out app-controlled toys, if they haven’t already.

From a personal perspective, I have found We-Vibe’s products to be the most consistently powerful app-controlled toys I’ve tried. Lovense products are also generally pretty powerful. Interestingly, however, I found their most iconic and popular product (the Lush) rather lacklustre in the power department.

Consider Privacy

I am far from a digital privacy expert. I do know that some people with far more knowledge than me have expressed legitimate concerns over the privacy aspect of app-connected sex toys. Ultimately, you must do your own research and decide your level of acceptable risk. If you’re concerned, read the privacy policy of the company you’re considering buying from. You can also check out reviews from sex tech experts to see what they have to say about the privacy aspect.

A Few Specific Recommendations

As you can see, it’s not easy to give a blanket answer to the question “what are the best vibrators for long-distance sex?” Ultimately, what’s best for you will depend on your personal preferences and the various factors I’ve discussed in this piece.

But from a personal perspective, here are a few of the app-controlled sex toys that I like the most:

  • Lovense Ferri, a fabulously powerful-yet-discreet knicker vibe.
  • Lovense Domi, a genuinely brilliant wand. You don’t see app-controlled wand vibrators very often, which makes this one even more appealing.
  • We-Vibe Nova 2, an app-controlled rabbit vibe with a fantastic clit-friendly design.
  • We-Vibe Chorus, designed for clitoral stimulation during penetrative sex but also ideal for hands-free long-distance play.
  • Hot Octopuss x Kiiroo Pulse Solo, a high-tech update to the innovative masturbator inspired by medical technology.

This post was sponsored by Designurbate, a tool that allows you to customize your Chaturbate profile and stand out from the crowd. All writing and views are, as always, my own.

Five Filthy Post-Covid Fantasies

This post was shamelessly inspired by Exhibit A’s 24 Hours posts.

Even though the pandemic isn’t over, many of us are starting to enjoy the perks of vaxxed life. That includes the ability to date, hook up, go to sexy events, and more. I’m currently taking a break from dating new people (for the reasons explained here) but that doesn’t mean I’m not fully embracing some recurring filthy fantasies. Here are five thoughts and fantasies that are occupying my sex brain at the moment.

The culmination of long-held sexual tension

How long have we been lusting after each other from afar at this point? Years? Sexual tension is delicious, but I fantasise about the moment we finally get to rip each other’s clothes off. A frantic fuck in a hotel room, the look on his face when he finally sees me naked for the first time in the flesh, the way my breath will catch when he pushes me against the wall and kisses me.

A kiss with a stranger

I don’t know their name, and I don’t want to. I want us to connect through looks and body-language, pressing close to each other on the dance-floor where it’s so loud we couldn’t really talk even if we wanted to. Our lips will meet in the dark and I’ll press just close enough to feel their cock through their jeans, to feel how much they want me. It won’t go any further, and it doesn’t need to. Just knowing they’ll be thinking about me when they get themself off later tonight is enough.

A spanking party

Spanking was my gateway drug, the first fetish I explored in my first sexual relationship, long before I had any real concept of what BDSM was or that it was a thing that millions of people are into. Though I’ve been to plenty of general BDSM events, I’ve never been to a specific spanking-themed party and I would love to. In this fantasy, I usually end up co-bottoming to a group of lovely, lightly sadistic Tops who want to be just the right level of horrible to me.

A strip club

I’ve wanted to go to a strip club for years (I actually tried to organise an outing to one a couple years ago for my birthday, but the one we were intending to go to closed down in the interim). I’ve received lap-dances a couple times in my life, in the context of private events, and both times the experience was incredibly hot. I’d love to experience it in the full strip club setting.

A swing resort

It’s long been a fantasy and ambition of mine to go to a swinging and nudist resort, and specifically to make it to the “Swingset Takes Desire” takeover in Cancun. This feels like a pipe-dream much of the time, because escaping to Mexico requires a high degree of logistical wrangling and is hella expensive, but someday we’ll make it happen.

I want to get naked in the sun, to run around in a space with others who understand my particular form of non-monogamous weirdness, flirt and dance and drink and fuck and just for a week, escape from the world into paradise.

What post-Covid fantasies are you harbouring, friends?

This post was written as part of Smutathon 2021! You can check out all our work and learn more about the challenge on the Smutathon website. Please consider donating to this year’s charities, Gendered Intelligence and Trans Lifeline.

Reunion

Have you ever just fallen into someone and held onto them as if you would drown if you let go? That’s how it felt to me when I saw my boyfriend for the first time in sixteen months this last weekend. Throughout the 30 hours or so we spent together, I had to keep touching them just to make sure I wasn’t dreaming.

The last year has not been kind to many people, including us. We’ve survived many things in the four and a half years we’ve been together, from a terrifying car accident to my mental breakdown in 2019. But a pandemic that separated us for almost a year and a half was a different beast entirely.

Of course, our relationship wasn’t on hold during all this time. We couldn’t see each other physically, but we kept in touch with Skype calls and sexting and app-controlled sex toys and online theatre and movie dates. But it’s not the same. Sometimes I wanted to hug them so badly it hurt. Often, actually.

Even so, I went into our reunion not really knowing how it would go. So much has changed in the last year. Life is not the same. I am not the same. I’ve changed not just my hair and my body, but also my career and my relationship with myself in the past year. In some ways, I am far better. My self-esteem and my relationship to my work are both hugely improved. But in other ways, I am carrying the inevitable scars of the last year. I am jumpy and scared of things I was never scared of before. I don’t always know how to people any more, after almost a year in such isolation.

So no, I wasn’t sure if we would still fit. Because when people and circumstances change, relationships do, too. I think it’s fair to say they were more sure than I was, but I think they also had their doubts. How could we not, after all this time?

The doubt dissolved the moment I saw them, the moment we clung to each other and I buried my face in their shoulder and I remembered all the ways we fit together. Every time I looked at them, I wanted to laugh and cry all at the same time. Because yes, it still works. The love is still there. Our connection was tested but never severed. Our hearts and our bodies remember each other, and that matters more than days or months or distance.

Sometimes, in the sea of everything changing, you just need something that still feels right. You just need someone who will hold you as though they felt every damn second of all the months you were apart.

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Four Post-Pandemic Fears

Very slowly but surely, we’re starting to emerge from the pandemic. At time of writing, over 30 million people in the UK have had at least one dose of the COVID-19 vaccine. This is amazing news and all the credit goes to the scientists who developed the vaccines and the amazing healthcare professionals who have been delivering it.

But now that “when all this is over” is starting to look like a real possibility rather than a distant dream, I find myself feeling… scared. Excited, yes. Hopeful, definitely. Relieved in the extreme. But, yes, also scared.

I wanted to share four of my big post-pandemic fears. If you share any of them, or have your own that I haven’t included here, know that you’re not alone. It’s easy to feel as though, among the unbridalled joy at the idea of getting our freedom back, you’re the only one feeling apprehensive. I promise you’re not.

So here’s what I’m afraid of.

Getting COVID

Yes, I’m still going to be nervous about getting COVID (or, worse, passing it to someone more vulnerable.) We know that the vaccines are highly effective but do not provide 100% immunity. Therefore it is still at least theoretically possible to contract the virus.

I know it’s unlikely and that this is largely irrational. The huge drop in infection rates has already proven that the vaccines work. But yeah, I’m still going to be afraid of contracting the virus for a while.

Not Knowing How to People Any More

Lengthy social isolation takes a toll, and it is going to take some time for us to relearn how to be around one another in physical space again. I find myself wondering if I’ll remember how to socialise in a way that doesn’t happen through a screen. If I’ll still know how to chat, how to read body-language, how to flirt.

I’ve got pretty good at being insular over the last year. I think many of us have had to, in order to get through this without losing our minds. But how hard is it going to be to unlearn that again, to become the social butterfly I used to be? I fear it might be very hard.

Touch Remaining Taboo

I’m a tactile person. I like to hug, snuggle, kiss, and share easy physical affection with my loved ones. I’m afraid that casual touch is going to remain taboo in the post-COVID world.

Will I be able to throw my arms around friends when I see them again? Will I be able to dance with strangers, kiss people I’ve just met, hold hands or cuddle casually? Are we ever going to get back to the point where “may I hug you?” is a simple request for consent, not something with potentially life-and-death consequences to consider.

I think it’s going to be some time before we stop flinching at the idea of a person not in our “bubble” getting too close. I just hope we can collectively move past it with time.

My Communities Being Scapegoated

I’m furious at the people who have held large kink events and swing gatherings during COVID. The recklessness, selfishness, and sheer stupidity takes my breath away.

But I’m also afraid that once the restrictions are over, non-monogamous communities are going to become scapegoats when surges in infections inevitably pop up again.

If people go to a regular nightclub, a gig, or the theatre and get infected, that’s unfortunate but ultimately no-one will be scandalised. If someone goes to a swing club or sex party and spreads the virus, though? That’s a fucking Daily Mail headline waiting to happen. Every attendee and community organiser will probably have this reality sitting in the backs of their minds for at least the next couple of years.

What are you afraid of when it comes to life after the pandemic? There are no easy answers to any of this, but at least we can be there for one another and remind ourselves that we are not alone.

A Love Letter to the Art of Sexting

I don’t know if anyone has done any actual studies on this, but my totally unscientific hypothesis is that people have been sexting more than ever over the last year. With much of the world forced into lockdown (fuck you COVID), we’ve had to resort to virtual methods for everything from our work to our friendships… so why not our sex lives, too?

I’ve said before that I believe that sexting can, in and of itself, constitute a real sexual relationship. It’s one of the first ways that Mr CK and I connected before we ever had physical sex. And it’s certainly one of the ways that The Artist and I have kept our connection alive over the last year of not being able to see each other (again: fuck you, COVID.)

It probably isn’t a surprise to anyone that I am a very wordy person. I am a writer, after all. Words of affirmation are my primary love language. And I fucking love sexting.

I won’t say that it’s as good as in-person sex. It’s not. Nothing can beat the touch and smell and warmth of a lover’s body against mine. But when we can’t have that, for reasons of distance or illness or the plague, it’s the next best thing.

There’s an art to good sexting, though. I’m lucky in that my current partners are amazing at it. But I’ve certainly had more than my fair share of bad sexting in the past. The worst sexting tends to be overly dick-focused, one-sided, and

No, good sexting isn’t as simple as typing a bunch of increasingly flowery euphemisms. Like good physical sex, it’s a conversation, a dance, a push and pull between two (or more) people who are deeply attuned to one another. It involves listening and responding. A good sexter can make me drip without ever touching me. A truly great sexter can make me submit with just words.

At its best, sexting can be a way to explore fantasies and even discover new ones. Many times over the years, a partner has said something to me in a sexting session that has left me like “well I didn’t know I was into that, but oof!” Sexting can build a connection, maintain it over distance and time, and be a deeply intimate bonding experience.

Thanks to technology, virtual sexual connections are easier than ever. We no longer have to stick with just words on a screen (though that can be fun, too.) We can now trade pictures, video chat, and even control a lover’s sex toy over tens or hundreds or thousands of miles.

It’s been hard to be a slut over the last year. So many of the things I love, from regular dates with my non-nesting partner to outings to sex clubs and dungeons, have been impossible.

(Yes, I know perspective is important and not being able to slut it up on the regular is a very trivial concern compared to *waves wildly at everything.* I’m still allowed to miss it.)

For many of us slutty types, sexting has been one of the things that has kept us at least somewhat connected with our slutty selves. It’s a reminder that the world is still out there, and brimming with sexy adventures waiting to be had when it’s safe to do so. And I think that’s something to celebrate.

“Give me words that make my mind curl before my toes.”
– Rachel Wolchin

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I Need Noise!

Say something – do it soon, it’s too quiet in this room
I need noise, I need the buzz of a sub
Need the crack of a whip, need some blood in the cut

– K Flay

Something I’ve heard multiple times throughout the pandemic is the assumption that introverts will be fine. After all, we like staying inside and keeping things low-key and not interacting with anyone… right?

Well, as it turns out, not really.

No-one, not even the most introverted introvert, is supposed to live like this for a year or more.

For me, once the initial tidal wave of panic and fear passed sometime in late March last year, the not-okayness has been a slowly rising fog. Some days it’s denser than others. Sometimes I almost think it’s almost cleared, then I’ll realise I can’t see a metre in front of my face. And one of the things that is driving me absolutely crazy is the relentless fucking quietness of everything.

As I recently told my friends, “I want to go clubbing. I don’t even really like clubbing any more, but I want to go.” I want to go to a packed London bar, the kind of place where you have to fight your way through a crowd just to get a drink. I want to dance shoulder-to-shoulder with strangers, make eye contact with a girl I’ll never dare approach, accept a drink thrust at me by a guy I’ll never fuck.

I want to be the first on the dancefloor at a sex club, shamelessly pulling my dress off over my head to reveal something extraordinarily black and tiny and lacy underneath. To take a spin around the pole before I’ve drunk enough to render it a bad idea. To blow a kiss to that cute couple and wonder if it’s their first time when they blush. I want to hear the music punctuated by whip cracks and squeals of blissful pain and moans of pleasure.

I want the kind of place where you have to shout to be heard. Where the music thumps so loud and heavy that I can feel it rising through the floor and throbbing in my legs, my stomach, my cunt. I want somewhere I can be anonymous, one of a crowd. Somewhere I can get out of my head. Somewhere that’s such an overwhelming assault on the senses that I couldn’t think clearly even if I wanted to.

It’s too fucking quiet and I can hardly stand it any more. I need noise. I need the kind of noise that silences what’s in my head. Now. Please.

So please check in with your introvert-identified friends as much as you do with the extroverts. Please don’t assume we’re fine. And please don’t make the jokes about how we’ve been training for this our whole lives – we’ve heard them all and they’re not funny anymore, if they ever were.

Who wants to go somewhere BUSY and LOUD when all this is over?

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I’m Not Looking Forward to Christmas

“A lovely thing about Christmas is that it’s compulsory, like a thunderstorm, and we all go through it together.”
– Garrison Keillor

My feelings about Christmas have fluctuated over the years. Please bear in mind that I am an ex-Pagan who now identifies as an atheist. So I’m approaching Christmas through the lens of the cultural phenomenon rather than the religious observance.

When I was little, I was – like many children – fully into the magic and sparkle of Christmas. In my late teens and early 20s, it became a nuisance that dragged me away from university (where I was far happier than I had ever been anywhere else.) For five years, it was also the time that my then-partner fucked off out of the country for 2-4 weeks at a time (sometimes longer), leaving me behind and increasingly resentful.

Christmas and I have come to an uneasy truce over the last couple of years. There are aspects of it I enjoy very much (sparkly lights! My ridiculous garish rainbow tree! Mince pies and brandy sauce!) and elements I do not care for (obscene expressions of capitalism on speed, most Christmas music, the cold.)

For the last few years, Mr CK and I have made our own – appropriately offbeat – traditions. Fortunately, my family are very chill about the whole thing, so we avoid expectations that we MUST go home on Christmas Day. As long as we all get together at some point over the holidays, we’re all happy.

This year, though? This year I just can’t.

2020 has been a trash fire for so many people in so many ways. And, though we’re now on the home stretch at last thanks to the long-awaited vaccine, I can’t imagine that at least the first part of 2021 is going to be much different.

I don’t feel celebratory. Honestly, I just feel fucking tired. I’ll be happy to raise a glass on new year’s eve and wish 2020 farewell, even if nothing will immediately change. But Christmas just feels like an obligation. Like something false and forced that will inevitably just remind me of everything I haven’t been able to do this year.

I’m sharing this to let you know that however you feel about the upcoming holidays, it’s okay. Whether you’re excited to celebrate, dreading it, or just can’t bring yourself to care, it’s all valid. There’s an enormous amount of cultural and social importance placed on Christmas. That can all feel like a lot of pressure even during good times. Which this year emphatically is not.

To vaguely tie this back to sex (since this is ostensibly a sex blog,) I’ll consider it a win if this year’s Christmas celebrations in the C&K house amount to a good fuck and a week of sleep.

How are you feeling about Christmas this year, loves?

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How to Maintain Balance When Everything is On Fire

“Life is like riding a bicycle. To keep your balance, you must keep moving.”
– Albert Einstein

Balance, however you define it, is important. But it’s also really hard when everything feels overwhelming. And oh my goodness, everything does feel overwhelming right now, doesn’t it?

As of right now, the UK is in what has been not-so-affectionately dubbed “Lockdown 2.0”. After completely failing to take care of my health in any reasonable way during Lockdown The First, I’m trying really hard to maintain balance and a modicum of self-care practice this time.

To that end, I thought I’d share a few of my favourite tips for staying balanced and grounded when things are hard everything is on fucking fire.

Rest

I put this first on the list because it’s by far the one I’m worst at. It can be so, so hard to switch off, unplug, and decide to do nothing for a while. But rest is absolutely vital. Without it, your health will suffer and you’ll hit burnout before you know it.

Here’s a hack that works for me: put time for yourself in your calendar, like a date you’d make with someone else, and stick to it. Then use that time to binge that Netflix show you’ve been saving, read for pleasure, take a bubble bath, or just take a nap/go to bed early.

Rest isn’t a luxury, it’s a necessity.

Eat something

When did you last eat? If it’s been more than a few hours or if you feel hungry right now, go and eat something! I recommend something with complex carbs and protein, rather than something that will give you a sugar high and then make you crash an hour later. But hey, if a sugary treat is what sounds good right now, have at it!

The trick is to listen to your body. It knows what it needs.

Move your body

I don’t mean “go out for a ten mile run” (though if that’s what makes you feel balanced and centered, knock yourself out.) Just move your body in whatever way feels good. That might look like hitting the gym and working up a sweat, or it might look like practicing some gentle yoga, or it might look like dancing to some music in your bedroom, or it might look like just doing a few stretches without even getting out of bed.

When I’m feeling sad or stressed out, I find getting on my yoga mat or having a play with my hula-hoop really helps me to regain and maintain balance.

Say no

If you’re feeling stressed, stretched, and overwhelmed, it might be because there are too many demands on your time and energy right now. Practice saying no.

If a client wants you to take on some extra work last minute? Sorry, no. Yet another Zoom happy hour? Pass if you don’t feel like it. Colleague wants you to pick up their shift? No can do!

If it doesn’t serve you or make you happy and it can possibly be avoided, just say no. Saying no firmly but politely doesn’t make you a jerk, it makes you a person with good boundaries.

Masturbate

I had to throw this one in the mix – this is supposed to be a sex blog, after all! Seriously though, masturbation is amazing. It not only feels good, it has so many benefits for your physical and mental health. Need to get out of your head and into your body for a while? Grab some porn or erotica and your favourite vibrator/stroker/hand, and give yourself some love.

Ask for help

The idea that we are all supposed to be self-reliant is so, so toxic. You know what’s a sign of strength? Asking for help when you need it. So if you’re struggling, reach out to someone. Talk to your partner or a friend, call a helpline like Samaritans, make an appointment with your doctor or therapist. Whatever it is you need to help you ground and maintain balance, you can ask for it.

You don’t have to do this alone.

You’ve got this.

It’s going to be okay.

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Fun and Sexy Ways to Celebrate Halloween at Home

Like so many other things, Halloween is going to look a little different this year. There won’t be any big parties, club nights, or trips to the dungeon. But there are still lots of ways you can celebrate! Since this is a sex blog, let’s look at a few fun and sexy ways you can have a fabulous Halloween at home.

Create some spooky sexy content

Whether you’re a porn performer, a cam model, or just enjoy getting a bit exhibitionistic with your lover(s) for the fun of it, why not create some Halloween-themed sexy content at home?

How much you want to lean into this is up to you. You could do your usual thing but swap out your regular outfits of choice for some witchy black latex, or you could get really creative and build a whole scene around a spooky scenario. Erotica writers could write some seasonal smut.

Fun fact: In researching this article, I discovered that the keyphrase “halloween porn” gets Google searched 170,000 per month on average. So what I’m saying is that there’s a market for this.

Dress up with your partner

Doing Halloween at home with your lover(s) this year? Spice (or spook) things up with some thematically-appropriate bedroom fancy dress.

Lovehoney have a fun array of inexpensive sexy costumes. I’m pairing the Fierce leather-look body with a purple wig for a witchy look.

Whether you look devilish in red or let your inner Catwoman out to play, you can tap into the Halloween spirit without ever leaving your bedroom.

Have a hot virtual party

Got a few trusted friends or playmates you’d be partying with if it was safe to do so? You can still get into the Halloween spirit with a fun online party. Get dressed up and show your outfits off to each other on cam, make some suitably ghoulish cocktails/mocktails, and maybe even have a costume contest.

Do something that scares you just a little bit

Have you got a kink you’ve always wanted to try, but been too nervous to actually go for it? The spirit of Halloween is all about playing with fear. So if you’re up for it and you want to, take the opportunity to try that thing that scares you just a little bit.

Naturally, the same rules for trying a new kink apply here. Communicate lots, do it sober, put every viable safety precaution in place, have a safeword, and only try edgy things with someone you feel completely safe with.

Have a virtual horror movie date

Virtual dates have come into their own more than ever before this year. If you’re not physically with your partner or have recently started dating someone new, you could have a virtual Halloween horror movie date.

(Or, you know, any other kind of movie. I hate horror, I’m just trying to keep this post on theme.)

You might not be able to snuggle up and hold their hand at the scary bits, but at least you can keep each other company wherever you are in the world. Looking for some inspiration? Check out this list of the sexiest horror movies.

How are you doing Halloween at home?

I’d love to hear any fun ideas you have to celebrate this year!

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How Lockdown has Impacted my Body Image

I’ve given up, friends – after seven months of this shit, I’m making a COVID times post. So yeah, let’s talk about this clusterfuck of a year as it pertains to body image.

TW: Body struggles, weight (no numbers), fitness, mental health, COVID-19 lockdown, calorie counting (no numbers)

Did any of us think, back in February and early March, that this pandemic was going to impact pretty much every aspect of our lives? Yet here we are. October, and still no end to any of this in sight.

A lot of things in my life have changed this year, most of them directly or tangentially COVID-influenced. And in a world where a lot of things are complicated right now, one of the things that is consistently complicated is my relationship with my body image.

Based on what I’ve read, I’m far from the only person struggling with this. I speak only for myself, but if any of this resonates with you, I want you to know you’re not alone.

The COVID weight gain

My relationship with my weight and body size is a very uneven and complicated thing. I say this with the awareness that I possess rather a lot of thin privilege compared to many folks in larger bodies. Still, I’ve also noticed a drastic change in the way the world responds to me in this body, than the way it responded to me in the (far smaller) body I had in my early 20s.

Prior to COVID hitting, I’d lost a pretty significant amount of weight and was feeling great about it. I’ve put back on…. well, not all of it, but a significant amount. And I know this is Bad Feminist and Not Body Positive of me, but I’m not really okay with it.

The reasons are obvious. No longer walking miles every day across a sprawling University campus. No pole (more on that in a minute). Comfort eating and comfort drinking and honestly, probably just the sheer body-altering impacts of living under chronic stress and low-key terror for seven months.

Breaking up with monitoring

Prior to COVID, I spent c. 4 years dipping in and out of obsessive monitoring phases where I’d track my exercise, my food, my calories, forever chasing the damned green line that said my intake/output balance was “right” that day.

I’ve completely stopped that since lockdown began. I haven’t charged my fitness tracker in months (honestly I’m not even sure where it is at this point). I no longer weigh my food

Strangely, I’ve started to find my way back to a place of equilibrium. I came into lockdown monitoring and tracking and counting, which wasn’t good for me. That gave way to comfort-consuming what food and alcohol gave me a momentary break from the SHEER FUCKING HORROR of it all. Thing is, that approach wasn’t good for me either.

Cake tastes better when I eat it because I actually want it, rather than because I’ve barely slept in three days and a jolt of sugar might help me keep going. I like a G&T as much as the next person, but drinking alone night after night after night in front of a screen doesn’t make you miss your friends and your family and your hobbies and your community and your fucking life any less. It just makes the loneliness worse when the inevitable crash sets in.

Through all this, I seem to have – almost accidentally – hit something approaching balance. I definitely eat more of the things I want than I did when I was counting and tracking everything. And I think that’s a good thing. But I also eat what I actually want and what my body is craving, rather than using sugar and alcohol as a coping strategy.

God knows I am still far from fixing my broken relationship with food. I don’t want to imply for a second that I’ve hit some magical end point. To be honest, I suspect this will be a lifelong journey. All of us, especially women and AFAB people, live in a world that polices our bodies and our food constantly. Finding balance amidst all that? Well, it’s not just a battle you win once.

I’m trying to learn to be more gentle with myself over it all. To accept that I’ll have days when I deal with food guilt and start to slide back into my old obsessive ways. To accept that I’ll also have days where my depression tells me to just lie on the couch and eat my body weight in candy. Both are okay. Both are things I can learn to recognise and work with.

Finding ways to keep fit that feel good

When I found pole dancing in early 2019, I knew I’d finally found a means of exercise that was not only bearable, but brought me joy every time I did it. Of course, I haven’t been able to go dancing since early March (the studio only reopened a couple weeks ago, and my partner and I both feel it’s not sufficiently COVID-safe right now.)

In a world where I can’t do that, I kind of lost motivation to keep fit. It took me a while to even want to do anything else. I tried a few online workouts and didn’t really get on with any of them. The wrong level, absurdly punishing even when labelled as “for beginners”, or just accompanied by too much casual body-shaming commentary.

I was perhaps the last trying-to-keep-fit-on-the-internet person in the entire world to discover Yoga with Adriene. I’ve been working my way through her 30 day challenge for beginners. I’m certainly not going to become a “yoga fixes all things” devotee anytime soon, but I definitely feel physically stronger and mentally more grounded after doing sessions most days for the last few weeks.

What I like about Adriene is the way that she totally decouples the practice of yoga from being about changing your body. Her catchphrase/rallying cry is “find what feels good”. Even her “Yoga for Weight Loss,” which I will admit is how I first found her channel, isn’t really about weight loss.

I also stumbled across a Youtube video that convinced me of the joys of hula-hooping. I bought a hoop and have been doing 15 minutes a day in front of the TV. It’s silly and it’s playful and it’s easy to work up a sweat and feel awesome while my mind is focused on something else (in this case, reruns of Crazy Ex Girlfriend.)

All this to say that finding ways to keep fit in lockdown has been challenging, frustrating, but ultimately pretty rewarding.

Though I’ll still be much happier when I can hang upside down from a pole in just my underwear surrounded by badass women again.

Not having to get dressed up is a mixed blessing

Clothing and appearance and dressing up has always been a bit of a minefield for me. As a queer femme, I love all things fancy and glittery and just that little bit extra. However, the combination of not having a body shape that mainstream fashion really understands, coupled with eclectic tastes and being basically perpetually broke until I was 26, means that shopping for clothes has always been… complex, at best.

Honestly, not having to think so much about what I’m going to wear every day has been freeing. I have pretty much worked in some combination of pyjamas, yoga pants, and oversized t-shirts every day since March, and I’m not sorry. Being able to prioritise comfort over dressing “acceptably” has been a blessing during an incredibly stressful time.

On the other hand, not having any real opportunity to get dressed up and sparkle has made me realise how much I miss it. Sure, I could don glitter at home, but it’s not worth the effort if it’s for no occasion. I’ve thought about wearing the catsuit on a Zoom call, but it just doesn’t feel joyful in the same way when it’s just me, my home office, and a grainy camera. I could put on a tight skirt, but where’s the fun if I can’t flirt with a stranger?

I like valuing my body and physicality as far more than a decoration… but sometimes I want to be fucking decorative, damnit! I’ve been kinda dealing with this by playing with nudes and taking more lingerie selfies.

One of the little but powerful self-care rituals I’ve cultivated in lockdown has been to start dying my hair again. For the last several years in jobs in which any non-natural colour was considered “unprofessional,” I’d often look in the mirror and long for my luscious purple locks of old. When I finally did it again, watching the gorgeous, vibrant colour emerge in all its glory as I blow-dried my hair, I felt like me again.

We have to find small joys and small ways to love ourselves in these times. It just happens that one of my small joys lives in a bottle of violet hair dye. I might not love my shape or my fitness level right now, but at least I can love this one little thing.

What I’m trying to say is… it’s complicated

It’s complicated and it’s many-faceted and it’s a work in progress. I have mostly come to terms, at this point, with the idea that it’s probably always going to be kind of complicated, and it’s always going to be a work in progress.

I can’t wake up one morning like “wahey, I love my body now!” If only it were that simple. Instead, it’s more likely to be a lifetime of steps forward and slips back, of progress and challenges, of days where it feels easy and days where it feels hard.

If lockdown taught me one thing about body image, it’s that body image isn’t static and it isn’t a one way journey.

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