What is a Female-Led Relationship? FLR 101

Unfortunately, even in 2022, inequality in heterosexual relationships is widely socially accepted and sometimes even expected. 

For example, one UK study recently showed that the average woman in a hetero partnership does 20 hours of housework per week, while her male partner does just 11.5 hours. It is still assumed that when a straight couple has children, the woman will be the one to take time off work to raise and care for them. And then there’s issues such as the persistent gender pay gap, the orgasm gap, and unequal distribution of emotional labour. 

Most of us would agree that eliminating inequality and creating more equal and balanced relationships is a good thing. But for some people, a consensual and negotiated imbalance of power is actually what they want in their relationships. This type of dynamic is often called a Dominant/submissive, or D/s, relationship.

Today we’re taking a close look at one such type of dynamic: female-led relationships, or FLR. 

What Exactly is FLR? 

In general, the term female-lead relationship (FLR) is used to refer to a heterosexual (or hetero-read, because some people in FLRs may be bisexual or pansexual) relationship in which the woman is in charge. 

The level of control in an FLR can vary drastically, depending on what the people involved want. It might be as simple as the woman taking charge of the majority of day-to-day decision-making within the relationship, or as complex as intricate systems of rules with consequences, rewards, and punishments built in. The term FLR is usually applied when the D/s aspect of the relationship extends beyond the bedroom, though this isn’t an absolute rule.  

Some people view FLR as simply “role reversal”, but it’s not quite that simple. A female-led relationship isn’t about reversing gender inequality and placing a man into the role that women have historically been forced to occupy. Instead, it is about consensual and negotiated inequality that exists for the enjoyment and fulfilment of both parties. The cornerstone of FLR and any other form of D/s is that it is consensual and that either partner may withdraw that consent at any time. 

Why Does FLR Strike a Chord with So Many?

“Everything in the world is about sex except sex. Sex is about power.” So goes the possibly-apocryphal saying attributed to Oscar Wilde. 

D/s relationships of all kinds may strike a chord with people because power and sexuality are so inextricably bound up together. This can mean that playing with power and power imbalances in a consensual context can be incredibly sexy. 

There are numerous other reasons why someone might enjoy an FLR dynamic, and the only way to know what is true for any individual is to ask them. For some men who submit to their female partners, it’s about having a break from the responsibilities they have in their day to day lives (many men who are submissive at home have high-flying, high-pressure jobs.) 

Some men also find that taking on a submissive role frees them from the expectations and constraints of toxic masculinity. Submitting allows them to be vulnerable, to stop fearing appearing “weak”, and to be taken care of. 

For dominant women, some enjoy the feeling of power and strength that comes from taking on a dominant role. It can be highly erotically charged to have someone do exactly as you tell them, in or out of the bedroom. 

Many dominant women also find that their submissive partners are more attentive to their needs, increasing their sexual and romantic satisfaction in the relationship. Being dominant can also involve taking care of your partner, and some women enjoy bringing a nurturing side to their dominance. 

The more interesting question is always “why does FLR strike a chord with you?” If you can answer this question, you’ll have the best chance of building the relationship that works for you and your partner. 

FLR and Chastity: What’s the Connection? 

Many, though not all, female-led relationships include an element of chastity play. Chastity refers to restricting someone’s ability to experience sexual pleasure or reach orgasm. It often involves the use of a chastity cage or chastity device, which physically prevents the wearer from masturbating, having sex, and sometimes even getting an erection. 

People in FLRs practice chastity in many different ways. Some do it occasionally as a form of foreplay, increasing desire and ramping up the tension before sex or a play session. Others lock their partners up long term, anything from days to weeks or months at a time. Chastity play may also include periods of tease and denial or edging – bringing someone close to orgasm without letting them go over the edge. 

Chastity play can be hot for so many reasons. Most obviously, not allowing release for a period of time increases arousal and allows desire to build and build with nowhere to go. It can also make the eventual orgasm so much more intense. Handing someone else control of your sexual pleasure is, for some people, the ultimate act of submission. 

Don’t forget to play safe if you’re doing chastity, particularly long-term chastity. Dan Savage spoke to a certified urologist in this article, who offered some thoughts on the potential risks and some of the ways to mitigate them. 

You must assess your own level of acceptable risk. Either way, it’s probably smart to take off your device and give your cock a break once in a while. You should also ensure that the wearer always has a spare key in case of emergencies. You can also read more about chastity safety and hygiene here

What Makes a Successful FLR?

Ultimately, an FLR is still a relationship. This means that all the ingredients that go into making any relationship work still apply here. Trust, communication, and compassion must be front and centre at all times. 

Taking on a dominant role in a relationship is a position of great responsibility. This means that you need a lot of trust, and that this trust must go both ways. The submissive man needs to know that his partner will respect his limits, honour his vulnerabilities, and act in his best interests. And the dominant woman needs to trust that her partner will be honest about his needs and boundaries, speak up if something is wrong, and see her as a full human being and not merely a fetish fulfillment device. 

Even if you are living in an FLR full-time, it is vital to be able to step out of role and communicate with one another as equals when required. I always recommend setting aside time for a regular check-in in any D/s relationship. This gives you time to address any issues and ensures that problems won’t be left to fester. You can also agree on a specific safeword which means “I need to talk to you as equals right now.” 

Compassion means treating each other with kindness, consideration, and empathy. Even in a D/s relationship, life is still life and you will both have good days and bad days. While FLR can be a central component of your relationship, it should never override seeing one another as partners first and foremost. 

How Can I Find a Partner for a FLR? 

Glance at any BDSM forum or discussion space, and you’ll find complaints that submissive men enormously outnumber dominant women. I don’t know whether this is actually true, as there aren’t any reliable statistics on this as far as I know. 

What I do know is that there are likely far more kinky people out there than you think, and that there are things you can do to improve your chances of finding the Domme of your dreams as a single submissive man. All of these guidelines also apply if you’re a dominant woman seeking a submissive, too. 

First, getting involved in your local BDSM community is the best way to meet other people who might be interested in this kind of lifestyle. Complete your Fetlife profile, attend some munches and play events, and get to know people. The trick here is to treat everyone as a potential friend, not a potential partner. You’ll build a positive reputation, start getting invited to more events and parties, and the rest will follow. 

Next, be yourself. There’s no point putting on an act that represents what you think a dominant or submissive person is “supposed” to be. You want to end up in a relationship with someone who loves you for who you are, not who you pretend to be. 

Approach any potential FLR relationship as a relationship first. Compatible kinks and desires are important, but they’re not enough to sustain a relationship by themselves. You’ll also need to enjoy each other’s company, respect each other, have fun together, and have compatible long-term goals. 

Finally, be patient. It can take a while to find the right person, but when you do, the rewards can be tremendous. 

I’d like to thank today’s sponsor, LockTheCock, for their kind support of this post. Check out their wide range of chastity cages and accessories on their website! All views and writing are, as always, my own. 

[Guest Post] Adventures in Gentle Femdom by Katherine Pierce

Today’s guest post comes from Katherine Pierce (she/her), who is writing for C&K for the first time. I loved this heartfelt piece on her explorations into gentle femdom and praise kink, and what it means to her and her partner.

Amy x

Adventures in Gentle Femdom by Katherine Pierce

My partner and I have been together for six months, and recently we began exploring kink. He’d never experimented with kink before, and my previous experiences of it were quite negative: my last partner didn’t let me explore my own desires and treated me as a permanently submissive player in his fantasies, which he often wasn’t good at distinguishing from real life. I consider myself a switch, but wasn’t interested in the very aggressive style of dominance my ex enjoyed, and assumed I would never find a way to explore that dominant part of myself.

When my current partner and I first started going out, we were focused on understanding each other sexually. He hadn’t had a lot of past sexual experience, and each time we slept together we uncovered new things about both of us. Our first find was his praise kink and his love of cuddling and tenderness after sex.

Soon after, he began to show me that something he really enjoyed was following instructions and knowing he was pleasing me. He enjoyed not having to be in control. I, meanwhile, loved the fact that I was in a dominant position, but one completely different to what I had seen before. Giving him attention, affection and love after our sex was really fulfilling for me. I decided that this would be a great opportunity to start introducing kink into my sex life again.

We did a bit of research together, and discovered something that seemed to sum up what we already did and what we were interested in trying: gentle femdom.

What is gentle femdom?

Gentle femdom is a style of dominance where a woman is in charge, often but not always of a male partner. However, unlike more aggressive styles of dominance, it focuses on gentleness, tender words, soft aesthetics and lots of aftercare.

A gentle femdom is a nurturing and caring figure, one who supports her sub and gives them space to please her, follow instructions and be rewarded for their good behaviour. She might dress her sub up, give them baths or makeovers, penetrate them in different ways, or a whole host of other activities.

Gentle femdom also doesn’t tend to use pain or punishment as a significant part of its modes of play. Whilst a little spanking for sexual pleasure might be included, there is no hardcore pain infliction. Humiliating or demeaning dirty talk isn’t often used, either. Sexologist Carol Queen said that sometimes subs “feel that it is easier to feel loved and cared for in such a scene”. What kind of sex could work better for a dom interested in being gentle and a sub with a praise kink and longing for affection?

Trying it out

As soon as my partner and I heard about this, we thought it sounded perfect for us. We started small, doing our usual sex acts but with a slightly altered dynamic. I guided him verbally and physically through doing the things we were used to, gave him lots of praise and instructions, sometimes wore lingerie or fancy outfits for our sex together. When we had sex focused on gradually introducing kink, he called me mistress.

I liked having him listen to me, seeing his eagerness to follow instructions. Gradually we began to introduce new elements to our sex, with me guiding him all the way. We’re a very verbal couple, and instructions, dirty talk, and gentle commands are a great part of our sex life which help us both settle into the kinky roles we enjoy.

I placed him in more open and vulnerable sexual positions, and we tried rimming and fingering for the first time, which we both loved. We’ve also recently started trying butt plugs and have bought a strapon, although we’re working up to using it. The tenderness and slow pace of gentle femdom has helped so much with our explorations of kink. It’s also given us a brilliant opportunity to learn more about each other emotionally.

We’ve experimented with a bit of gender play too, and dressing my partner up in my lingerie brought a subversive element to gentle femdom, especially because it made him feel more submissive and pretty. I love that telling my partner he’s beautiful is now a specific, dedicated part of sex.

Aftercare is one of my favourite parts of gentle femdom, especially because it builds on intimacy my partner and I already enjoyed. He sometimes feels fragile or nervous after sex. Having a specific, dedicated time for taking care of him and making him feel safe has made our sex even hotter. Researching aftercare and thinking of new things to do together after sex – having bubble baths, snacking on chocolate – expands our intimacy and gives it a comforting framework.

Gentle femdom has given me an opportunity to explore a side of myself I’ve always wanted to know, as well as making sex a tender and emotionally open space. I’ve been able to learn more about my partner and take care of him in a way which brings us even closer together, and we’ve tried some really hot things along the way.

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