The Polyamory Community Has a Huge Slut-Shaming Problem

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When I started practicing consensual non-monogamy and polyamory, I expected to get hit with slut-shaming from monogamous friends, family, and wider society. And predictably, I did. (“So she’ll just open her legs for anyone like a 24-hour supermarket?” was one memorably horrible quote said by an old childhood friend about me.)

What I never expected, though, was to encounter slut-shaming from within the non-monogamous community. But this has happened to me multiple times over the 15 years or so I’ve been polyam, as well as to many of my friends and lovers. And I have come to realise what a significant and pervasive problem it actually is.

Before I dive in, I want to shout out the other polyamory writers, thinkers, and educators who have spoken on this issue, especially Leanne Yau of PolyPhilia, Mainely Mandy, Eldiandevil, and Ramona Quaxli. Their perspectives and insights are tremendously valuable and have informed, validated, and helped to shape my own.

What is slut-shaming?

Planned Parenthood defines slut-shaming as “accusing someone — usually girls and women — of being “too sexual,” and using that as an excuse to humiliate, bully, or harass them.”

Slut-shaming can take the form of calling someone derogatory and sexual names (such as “slut”, “whore”, or “slag.”) But it can also take forms such as:

  • Criticising a person for wearing sexualised or revealing clothing
  • Blaming the victim or saying they “asked for it” in cases of rape, sexual violence, revenge porn, sexual harrassment, and so on
  • Gossiping, making assumptions, or spreading rumours about someone’s sex life or sexual behaviour
  • Criticising or shaming a partner for their sexual history prior to your relationship (or during it, in the case of consensually non-monogamous relationships)
  • Acting entitled to someone’s body because of their actual or perceived sexual behaviour (e.g. “if she puts out for other guys why not me?”)
  • Accusing someone of being a “sex addict” for their level of desire, number of partners, kinks and fetishes, or other actual or perceived sexual behaviour

In short, it’s anything that is designed to put a person down or make them feel guilty or ashamed of the ways that they express their sexuality.

But how can there be slut-shaming in non-monogamy!?

When people enter the non-monogamous community, they often come in with certain expectations. One of those expectations is that it is going to be a free love utopia, apart from and unaffected by any of cisheteromononormative society’s hangups about sex. I mean, our unofficial community Bible is literally called The Ethical Slut. We’re all totally enlightened and sex-positive over here in non-mono-land, right?

If only.

I’m not going to sugar-coat it: I’ve been guilty of perpetuating this, in the past, just as I have been a victim of it. But the polyamory and consensual non-monogamy (CNM) community has a huge, enormous, glaring, and under-addressed slut-shaming problem.

Let’s look at a few of the ways it manifests and why they’re problematic.

“It’s not all about the sex!”

Polyamory Weekly, which ran from 2005 until 2022, is by far the longest-running and best-known polyamory podcast. When I first started listening way back in around 2009, I didn’t think much of the goofy little tagline at the end of the show: “and remember, it’s not all about the sex!” On the rare occasions that I dip back into the PW back catalogue these days, I cringe a little every time I hear it.

The purpose of this section is not to call out PW specifically or exclusively. It’s a great resource. I’m glad it existed for 17 years and I’m glad its 600+ episodes live on for new polyamorous folks to find. But I do think this tagline is an example of a wider narrative within the polyamorous community.

I understand the purpose of phrases like this. Mainstream society aggressively sexualises non-monogamy and casts aspersions on our collective character as a result (itself a form of slut-shaming). In much the same way that LGBTQ+ identities had to fight to be seen as more than sexual fetishes, non-monogamists are now fighting a similar battle. But, in striving for this more nuanced recognition of our identities, we must be careful not to shame those for whom sex does play an important role in their non-monogamy.

Some people are non-monogamous, in part, to have more sex and to experience more sexual variety. As long as those people are honest with their lovers and taking reasonable steps to be safe and considerate partners? I do not think there’s a damn thing wrong with that.

Other versions of this trope include “just because I’m polyamorous doesn’t mean I’m a slut!” and “I might be polyamorous but I still have standards!”

“But amour means love”

The equally insidious sister to the above is something I see all the time in the polyamory groups, forums, and other online spaces: “it’s polyAMORY, not polyFUCKERY. The amour means love!” This one comes out when a person talks about having a lot of casual sex. However, it also comes out when a person is struggling with sexual difficulties, sexual incompatibility, or sexlessness in one of their relationships. Its purpose is clear: to slut-shame the individual because sex matters to them.

If you’ve ever uttered this sentence, you might not like what I’m going to say next: for many of us, sex is part of how we love. For some people, this is intimately connected to physical touch as a love language. Sex with someone you love can be tremendously bonding and connective, helping you to feel closer and more intimate – both emotionally and physically – with your partners. Sex can make you feel desired, allow you to express love and care through touch and the giving of pleasure, and give you an opportunity to be exploratory and playful together.

In addition, in a newer relationship, sex can help you to bond, deepen and strengthen your connection, and feel out whether you’re compatible for a long-term relationship.

In short, sex is allowed to be important to you. Leanne Yau says, “I can have sex without love, but I cannot have love without sex.” I’m not sure I’d go that far for myself, but I know I would really, really struggle in a sexless romantic relationship. It is only recently that I’ve stopped feeling shame around that fact.

So yes, sure, “polyamory” means “many/multiple loves.” But love can take many forms and, if sexual compatibility matters to you or if sex is an intrinsic part of how you express romantic love, that’s not only valid but super normal and common. Those “many/multiple loves,” by the way, can also include friends with benefits, comet partners, and other forms of connection that don’t look like traditional romantic relationships, if you like.

Phrases like “it’s polyAMORY, not polyFUCKERY” place non-sexual love as inherently higher, more pure, or more real than sexual love. And I think that’s bullshit.

“Sounds like you’re just a swinger.”

People outside the CNM community conflate swinging and polyamory all the time. However, while it’s certainly possible to be both, the crossover is probably significantly smaller than you think it is and they are quite different cultures. In fact, it has sadly been my experience that a lot of swingers do not like or trust polyamorous people very much, and that this feeling is very mutual. I believe this has less to do with any inherent differences or incompatibilities, and more to do with misconceptions, snap judgements, and in-group/out-group politics.

In many polyamorous spaces, there is a huge amount of policing of other people’s non-monogamies. This includes the oft-heard cry of “that’s not polyam, it sounds like you’re just a swinger!” in situations where casual sex, group sex, or promiscuity are involved.

I think it’s telling, in itself, that so many polyamorous people see “swinger” as an insult. What gives us the right to place one version of non-monogamy on a pedastal and look down on others? Sure, the mainstream hetero swinging community has its fair share of problems. However, so does the polyamorous one. When we set ourselves apart and cast judgement on swingers, all we are doing is perpetuating the same slut-shaming, sex-negative rhetoric that the mononormative world perpetuates against us. And that harms all of us.

As polyamorous people, most of us also have sex with multiple people. Do you think that cisheteronormative, mononormative, sex-negative society will spare us its judgement if the sex we have is for Twue Wuv Only while we loudly shun the swingers for their casual shenanigans? Because I promise you it won’t. But it would love for the different schools of consensual non-monogamy to get distracted tearing each other apart rather than banding together to tear down the sociocultural structures that harm us.

Whether you are polyamorous, a swinger, both, neither, or somewhere else entirely on the spectrum, I believe that all of us under the consensual non-monogamy umbrella should be allies and need to stick together. We’re on the same damn team.

The one penis policy

The infamous one penis policy, or OPP, is where a polyamorous cis man tells his (usually cis women) partners that they can date other people with vulvas, but nobody else with a penis. It’s highly problematic in a bunch of ways, from cissexism and trans erasure through to simply being a bad way to handle jealousy and insecurity. I’m going to write an entire piece about it soon.

Increasingly, I believe it is also tied to slut shaming.

At the root of the one penis policy, very often, is the belief that sex is only “real” when it involves a penis. Men who enact the OPP often believe (even if on an unconscious level) that there is something inherently bad or wrong about their female partners having a lot of sex or multiple sexual partners, but convince themselves that it only really counts if those sexual partners have a penis. This allows them to keep seeing those partners as “pure,” as long as they only have sex with fellow vulva-owners.

Many polyamorous men explicitly or implicitly devalue their female partners when or if they have sex with multiple penis-owning partners. You’d be amazed at how often, in online polyamorous spaces, I see variations on this theme: “my wife just had sex with her boyfriend for the first time and now I can’t help but see her as tainted.” Which is a pretty fucking rough deal for straight or bi+ polyamorous women.

This is by no means a comprehensive list

This piece is not intended to provide a comprehensive list of all the ways that slut-shaming shows up in polyamory and CNM. Like all systems of oppression, it is insidious and multi-faceted and not always easy to spot. It takes many forms and harms people in many different ways.

There is, however, one consistent truth that sits at the heart of this phenomenon:

It’s misogyny, isn’t it?

Purity culture is deeply and inherently tied to misogyny. Purity culture “encompasses the way society and popular culture reinforces the idea of sexual purity as a measure of a person’s worth” (John Loeppky for VeryWellMind) and is used to control, police, shame, and curtail women’s sexuality and sexual agency.

Just like mainstream purity culture, slut-shaming and sex-negativity within the polyamory and CNM communities are intimately tied to misogyny. A person of any gender can be slut-shamed. However, in reality, it is always going to mostly weaponised against, and have a far greater impact on, women, femmes, AFAB folks, and anyone socialised as female.

When we begin to unpack sex-negative and slut-shaming beliefs, misogyny – including internalised misogyny on the part of women and other marginalised genders – is almost inevitably at the core of it. To dismantle slut-shaming requires us to take a close and critical look at all the things our society and upbringing have told us about gender, sex, and sexuality, and to consider the ways in which those narratives are doing a disservice to ourselves, our loved ones, and our wider community.

Towards an expansive and inclusive version of CNM

None of this is to say that your polyamory or consensual non-monogamy must include casual sex, or must include sex at all. It is entirely possible to have no interest in sex whatsoever and to never slut-shame anyone else. I do believe, however, that everyone in these communities has a responsibility to intentionally cultivate a sex-positive attitude.

As a reminder, my working definition of sex positivity is as follows:

“Supporting the right of all consenting adults to have sex, or not, in whatever ways work best for them, free from stigma or shame.”

The point of sex-positivity isn’t that more sex is better. The point is that we all have a right to choose how much and what forms of sex we have, and that all consensual and freely made choices are of equal moral value.

We must recognise that the CNM world is not a sex-positive utopia, much as we might wish it was. The first step to addressing our sex-negativity and slut-shaming problem is to identify it, talk about it, call it out when we see it, and stop pretending it doesn’t exist or isn’t an issue.

We all carry toxic beliefs from our upbringing or our society, and it is our job to address and unlearn them. This is hard, long-term, potentially lifelong work. Fighting the tide of cultural norms isn’t easy, and I am not trying to downplay or simplify it. But, if we want to build truly radical and inclusive communities, it is absolutely necessary.

Finally, we must stop this in-fighting. Stop shaming and attacking our own. Whether we’re polyamorous or swingers or relationship anarchists, whether we’re asexual or demisexual or hypersexual, whether we have orgies every weekend or only have sex in committed romantic relationships, we must stop throwing each other under the bus for crumbs of respectability from a culture that seeks to judge and repress all of us in exactly the same ways.

Cisheteromononormative society shames us all enough. We like to think we’re better than to also do it to each other. And right now, we’re not.

But what if we could be? How radical and awesome would that be?

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Sluttier in Theory: Swinging, Casual Sex and Me

I have recently been dipping a cautious toe back into some swinging spaces, albeit almost exclusively very queer ones. These adventures have brought up some thoughts and realisations about the ways that I operate in sexual spaces that I’ve been thinking about a lot. So, because blogging is cheaper than therapy, let’s talk about them shall we?

I’m not sure I was ever really a swinger, to be entirely honest. Years ago, I wrote about things I disliked about the mainstream (read: hetero) swing community, from the weird prevalence of sexual racism to the casual kink-shaming. And I don’t think I’m really a swinger now, either. Or at least, claiming that label feels disingenuous when the last time I did anything more than hand sex with a stranger was literally years ago.

I’m a polyamorous and consensually non-monogamous person who also enjoys some casual sex with lovely people every now and then. (Exactly where the dividing line between “swinger” and “whatever the fuck I am” lies, I am truly not sure.)

Thing is, I’d really like to be sluttier than I am. In theory, at least, I’m a huge Ethical Slut. I love flirting, giving and receiving sexual attention and interest. I love making connections, making plans, making out, that slow but certain escalation when it becomes apparent that yes, this thing is ON. And I love sex. I’m a high sexual desire person (it’s not a drive!), and in an ideal world I’d be having sex several times a week at least. Yes, I’m a horny fucker.

So why do I find it so fucking hard to actually make that leap and do the things in a more casual context?

I’m envious of people who can just dive in. People who can pull a stranger or leap into the centre of an orgy without thinking too hard about it. I wish that could be me. So why don’t I and why isn’t it? Well, that’s what I’ve been trying to untangle.

My Sexuality is Complicated

Being very sapphic certainly complicates things. The overwhelming majority of people in swing and casual sex spaces are cis man/cis woman couples, most of whom – as is typical in that community – do things exclusively together. This is tricky when I don’t fancy very many men, though.

I’m not going to fuck a guy I don’t fancy just so I can play with his partner, and I’m not going to tolerate hands wandering after I’ve set boundaries about who can and cannot touch me and where. Realistically, I’m also not going to fuck a woman for a man’s enjoyment. Performative queerness does nothing for me. Less than nothing – it’s an active turn-off.

So where does this leave me? Probably limited to playing one-on-one with other women, playing with very trusted friends, playing with couples where the guy will happily accept “I’ll fuck your wife with you but I’m not going to fuck you”, or waiting for the cases where I am attracted enough to both/all parties to also fuck the guy(s.) The last two scenarios on this list? Well, they’re rare. In practice, my sexuality limits who will be interested in me and how I can play simply because I don’t typically offer much for the guys.

Hitting on women is hard, too, for a simple reason: I don’t want to make other women feel the way that creepy men make me feel. (Yes, there’s a whole other post in this, too.) More than once I’ve noticed an attractive woman at a party and then totally failed to even talk to her. I always kick myself afterwards, of course, but I haven’t figured out a way to overcome this one yet.

Sexual Health Fears

There’s also the sexual health angle. I got an STI about a year ago (ironically, during a particularly non-slutty phase) and it really rattled me. Though it was dealt with, I have no desire to ever repeat that experience. I feel like I’d be absolutely furious with myself if I inadvertently contracted something and then passed it on to one or both of my partners.

I preach open communication about sexual health constantly, but in reality it can be really hard to be the person saying “hey when were you last tested?” when no-one else in the room has raised it.

The reality is that, if we are going to be sexually active, there is a risk of STIs. This is even true in monogamy, because people can cheat and people can have symptomless infections for years without knowing it if they’re not testing regularly. There is no way to be a sexually active human and totally eliminate this risk. But that doesn’t mean we shouldn’t care. If anything, it gives us a greater responsibility to take the reasonable steps we can to mitigate the risk to ourselves and our sexual partners.

In some ways, this is probably the easiest issue on this list to solve. This one can probably be solved with practice and giving fewer fucks about seeming like a buzzkill for being the person to open the conversation.

“I Shouldn’t Be Doing This”: Internalised Shame

On a less practical and more cerebral level, I think I’m probably still dealing with some internalised shame around casual sex. Like so many of us, I grew up in an intensely sex-negative society and “slut” was one of the worst things someone could call you. (I got called it for having sex with my one boyfriend of well over a year when I was sixteen, but that’s another topic for another day.)

“But Amy, you’ve been polyamorous your entire adult life!” I can hear some long-time readers saying. And yes, I have. However – and this is also going to be the topic of another post soon – the polyamorous community has a massive slut-shaming problem.

Hang out in polyamorous spaces long enough and you’ll often hear phrases like “it’s polyAMORY, not polyFUCKERY” to deride casual sex. You’ll also hear derisive language used towards swingers (and anyone sluttier than the name-caller approves of), as well as assertions that casual sex “ISN’T REALLY POLY.” Mainely Mandy did a fantastic video on this subject. It’s over an hour long but I really urge you to watch it all if you can. Mandy is insightful, engaging, hilarious, and just so right about this topic.

I suspect there’s still some internal work – and probably work with my therapist – to be done on unpacking this shame. I find it so easy to celebrate others getting all the hot sex they want with all the partners they want, as long as it’s ethical and consensual. I’m not sure why I am finding it so hard to extend that to myself. But I do know that once in a while, I get hit with this overwhelming feeling of “I shouldn’t be doing this”. And that’s a mood-killer if ever there was one.

Vulnerability is Fucking Hard

Finally, there’s also the fear of making myself vulnerable. I know not everyone will agree with me here but to me at least, there’s an inherent level of vulnerability to sex (or at least to good sex.) If I stay completely detached, there’s just no point. I’m not going to enjoy it and will probably end up feeling used rather than fulfilled.

But as the title of this section says: vulnerability is fucking hard. Vulnerability, in my experience, often leads to pain.

Of course, on the flip side, vulnerability can also lead to some trancendently wonderful experiences. Vulnerability has brought me beautiful relationships, deeper communication and intimacy with my partners, hot sex, leg-shaking orgasms, the kind of memories that still get me wet when I recall them years later.

But it’s really, really hard to be truly vulnerable and it does not come easily to abuse survivors in particular.

So… What Now?

I don’t really know, to be honest. Maybe I need to just be brave and take bigger leaps into the things I want before overthinking gets in the way and stops me. Or maybe some things do need to remain “in theory.”

I sent a draft of this post up to this point to my girlfriend, having no idea how to finish it. Because she’s brilliant, she made this suggestion: “Imagine someone has written that post and sent it to you asking for your advice.” A lightbulb went on instantly. So that’s exactly what I’m going to do. The conclusion of this piece will take the form of an open advice letter from me to me.

Open Advice from Me to Me

Hey Amy. This sounds legitimately complicated and like there are numerous different factors at play.

First I want to validate something for you: this stuff is complex. I’ll also let you into a secret: it’s complex for almost everyone! Those people you see at parties, who seem to be having all the casual sex all the time without a care in the world? That’s probably not their reality. Behind the scenes they are likely thinking things over, considering their boundaries and desires, perhaps discussing things with their partners. They probably have many of the same insecurities as you, and plenty of their own unique struggles too. So first, please don’t think you’re alone or weird for feeling conflicted about this. You’re not. What you see at parties is, in all likelihood, the smallest tip of the iceberg.

Next I want to tell you that your sexuality is perfect as it is. We live in a deeply, aggressively heteronormative world and it can be hard when you fall outside of that. You never, ever have to have sex that you don’t want to have. If you want to have sex but only with a certain gender or genders? Awesome! If you’re open to other genders but only occasionally, sporadically, or circumstantially? Great! If some types of sex appeal to you but not others? Excellent self-knowledge, well done.

I would advise simply being very upfront with potential playmates about who you are, what you want, and what you can offer.

Will this mean some people aren’t right for you? Yes, absolutely. And that’s okay! No-one is everybody’s cup of tea, and having incompatible needs with some people doesn’t mean that your needs are wrong (or that theirs are.) If someone isn’t into what you’re offering, you can wish each other well and move on to more fitting connections. If someone deliberately breaches boundaries you’ve set or oversteps your consent? Get up and leave. You deserve better.

I hear your frustration that suitable connections seem to be relatively few and far between, possibly due to your low interest in men. But a small number of great connections is vastly preferable to a lot of bad ones. You seem to be doing this already, but continuing to prioritise explicitly queer and queer-positive spaces is much more likely to get you the kinds of experiences you want.

Your sexual health concerns are also valid and understandable. They particularly make sense with the context that you’ve had an STI in the past and do not want to repeat the experience. Sexual health is a sensible thing to be concerned with. Most STIs are not a big deal – they are treatable, curable, or manageable. However, some can have a significant or even life-changing impact, and antibiotic-resistant strains of certain infections are a growing concern in the medical community. Even easily curable STIs are, unfortunately, still heavily stigmatised.

I know you know this, but you are not being a buzzkill for raising this topic. If someone rejects you or gets annoyed with you for discussing it, they’re not right for you. By having this conversation before hooking up, you’re being a responsible partner and caring for both your own and your partners’ sexual health.

One possible way to become more comfortable with this conversation might be to have it in advance where possible. Are you chatting to people online prior to meeting them? If so, raise the topic during your pre-party flirtations. Are there online spaces, such as forums or Discord servers, where party or event attendees hang out? If so, why not get a sexual health discussion thread going in those spaces? This takes the “in the moment” pressure off. It also normalises the conversation and allows you to get a feel for people whose risk tolerance aligns with yours.

As a general rule, sexual health practices should default to the boundaries of the most cautious person. If you want to use a barrier, for example, then your prospective partners can either use that barrier or decide not to hook up with you under those conditions. What they cannot – or should not – do is try to talk you out of your boundaries. Trying to change your mind about sexual health protocols is a major red flag, and one you should not ignore.

Internalised shame and fears around vulnerability are, unfortunately, harder to overcome. You’re right that we live in an intensely sex-negative society. It also sounds like you have some personal experience of people weaponising sexual shame against you. Shame is complex, multi-faceted, and unpacking it can be an ongoing (even lifelong) process.

Next time they arise, I invite you to sit with those feelings of shame and ask yourself what they are telling you. Then hold those ideas up to your values and beliefs about the world. Do they align? And if not, where did they come from?

For example, perhaps you realise that your feeling of shame is telling you “people who respect themselves only have sex in committed relationships.” Do you really believe that is true? Presumably not, since you accept and embrace the fact that casual sex can be a positive and joyful thing (and that sexual behaviour is not correlated with self-respect.) Okay, so where did that belief come from? Perhaps it was your parents, your peers, school, the media, or the religion you were raised in. By unpacking the things shame is telling you, you can take more control over which of those beliefs you internalise and which you choose to consciously reject.

On your fear of vulnerability, I want you to know that it makes perfect sense. Existing as a woman or femme in this patriarchal society is hard, and doubly so for survivors of abuse. When vulnerability has been used against you or resulted in pain in the past, it can be incredibly difficult to let yourself go there again.

This fear is your body and brain’s way of keeping you safe. Try to remember that when you’re feeling frustrated with yourself. All those positive things you identified that allowing yourself to be vulnerable has brought to you? What do they all have in common? They all had to happen from a place of safety. This likely meant coming to vulnerability in your own time, not forcing it from yourself. If getting to that baseline of safety takes you longer than it takes other people, or takes you longer in some circumstances than others, then that’s okay.

One vital thing I want to invite you to do is just to listen to yourself. Your body is deeply wise and intuitive. Try to tune into what it’s telling you in any given situation. Try to learn what your personal “yes, more, this” feels like, as well as your personal “no” or “ick” or “I’m not sure about this.” What does safety feel like? What does it feel like when you truly, deeply want something?

Learning to follow those intuitive clues will teach you to trust yourself. It will also help you to come into a deeper understanding of what you really want and don’t want, both in the big-picture sense and in any given moment. In time, you’ll learn how to move towards your “yes” and away from your “no” more authentically.

Finally: remember that there’s no right or wrong here, and you’re not in competition with anyone. You are not less of a non-monogamous or sex-positive person if you’re slower to warm up and get comfortable with being sexual. It’s okay to be a “yes” on one occasion and a “no” on another. It’s okay to be choosy, to be selective, to make sure any given situation is right for you.

It is okay to explore, try things out, surprise yourself. To like things you weren’t sure you would, and do dislike things you were sure would do it for you. And it’s okay if some things need to remain “in theory,” for now or forever.

Breathe. You’re doing fine.

Amy x

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How to Make Sex Toy Use More Kinky

Given that I’ve somehow built an entire career out of talking about them (I know, it’s still totally bonkers to me too!) it will come as no surprise that I love both sex toys and kink a whole bunch. But what about all the fun ways you can combine them?

Using sex toys isn’t necessarily a kinky activity in itself though, as with anything else, what makes an activity “kinky” is mostly in your mindset around it anyway. Someone’s vanilla is someone else’s edge play. One person’s hardcore BDSM is another person’s average Friday night.

Whether you’re a kinkster who loves using toys or a toy aficionado who wants to bring a little more kink into your bedroom, why not try some of these fun strategies to kink up your sex toy use?

Play Edging and Denial Games

The reason most people use sex toys? Because toys make them cum. Often because toys make them cum faster, harder, or more easily than other types of stimulation. But what if – like me – you kinda get off on not getting off? Well, sex toys are amazing for edging and orgasm denial games.

You can do this with a partner or by yourself. Simply use your favourite vibrator or masturbator (or have your partner use it on you), get close to orgasm, and then… stop.

From here, you have a few options. You can edge as many times as you like and then cum. You can edge as many times as you like and then not cum, allowing that delicious sexual tension and frustration to build. Or you can ruin your orgasm by removing stimulation the second you tip over the edge. Many sexual masochists find ruined orgasms exquisitely painful.

Toys and Bondage

Do you like getting a little tied up or tying your partner up? Sex toys can be a super fun addition to your bondage play. This can range from something as simple as immobilising your partner and using toys on them until they cum (or don’t – see above), to complex predicament ties or rope harnesses designed to hold sex toys in place. I find this type of play pairs particularly well with forced orgasms – more on that in a minute.

You can even play with toys and bondage by yourself. Self-bondage or solo bondage is very popular and you can find tutorials online to help you learn how to do it.

Always follow safety protocols: keep a cutting tool for rope or the keys for any locking restraints within reach, keep your phone within reach in case you need to call for help should something go wrong, and never put rope or restraints around your or your partner’s neck. (Not so fun fact: the overwhelming majority of kink-related deaths are attributed to breath restriction, and autoerotic asphyxiation in particular. Please just don’t go there.)

Forced Orgasm

A forced orgasm is when a consenting person is “made” to cum in a way that may be beyond their physical control. It can work particularly well for those who are multi-orgasmic or for those who find continued stimulation after the point of orgasm painful or uncomfortable in an enjoyable way.

For some people, the kink lies in trying to resist the climax until their body succumbs to the sensation. For others, the hot part is being made to cum repeatedly until they physically (or psychologically) cannot any longer.

Toys are great for forced orgasm play because they can create sensations more intense and overwhelming than bodies can typically produce by themselves. I find that wand vibrators are particularly perfect for forced orgasms because they’re just so intensely and overwhelmingly powerful. They also work equally well on both penises and vulvas.

Toys as Rewards for Your Submissive

If you’re in a Dominant/submissive (D/s) relationship or playing with some kind of power dynamic in the bedroom or in your relationship, you may want to incorporate rules, rewards, and punishments in some way. Favourite sex toys can be a great motivator in this type of relationship.

For example, time with a favourite sex toy can be a great reward for an obedient submissive. On the other hand, refusing them permission to masturbate or use toys can be an effective punishment. Remember to negotiate thoroughly in advance to make sure you’re both happy with the rules, rewards, and punishments you agree on.

Play with Threesome or Group Sex Fantasies

Threesomes, foursomes, orgies, and other group sex configurations are tremendously popular fantasies that strike a chord with many people. In fact, according to some sources, having a threesome is the most popular sexual fantasy for people of all genders!

Actually having group sex is certainly possible, and it’s something I personally enjoy very much. However, there are many considerations to take into account if you’ve never done it before: jealousy and insecurities, navigating multiple people’s boundaries, and the ways in which your relationship may change are just some of them.

If you’re not ready to go there for real, or prefer to keep it in the realm of fantasy, then you can use a sex toy to simulate your group sex desires without the emotional or relational risk. Realistic dildos, sex dolls, and lifelike pussy-style strokers are ideal for this type of fantasy.

…And Get Creative!

What about you, folks? Any creative or unique ideas on how to get kinky with your favourite sex toys? As with anything in the sex realm, you’re limited only by creativity, consent, and your imaginations. So play, explore, don’t be afraid to try things out, and have fun with it.

This post was kindly sponsored by BestVibe, and my readers can enjoy 20% off all products in their store by using code “coffee” at checkout! All writing and views are, as always, mine.

Do I Actually Have a Cuckqueaning Kink?

I haven’t taken part in Kink of the Week for some time but, when I saw that this week’s theme was cuckolding, I decided to write this post I’ve been mulling over for some time. I fantasise about cuckqueaning – but do I ever want to actually do it?

First, a quick definition: what is cuckqueaning?

Cuckqueaning (which stems from cuckolding) is essentially a woman watching her partner have sex with someone else. But unlike typical group sex scenarios like threesomes or swinging, cuckolding/cuckqueaning generally involves a degree of humiliation, submission, or degredation as part of the fun.

Another variation on the “watching” theme is your partner going out and fucking someone else, then coming home and telling you all about it. A less common variation but one I’ve seen in porn is the submissive partner listening from the other room while their partner has sex with the third party.

The idea is that you’re being “made” to watch your partner with someone else (or listen to it, or hear about their adventures afterwards.) This plays into the submissiveness and humiliation of the scene. Obviously, the “force” is only pretend and all parties must be enthusiastically consenting to it all!

What is it about this kink that appeals?

Cuckqueaning appeals to me on a few different levels in a fantasy context. First and perhaps most obviously is that it hits my submissive buttons. What could be more submissive than watching passively while my partner gets it on with another hot person?

I love humiliation and degredation when it’s done well by someone I trust. It’s emotionally edgy, but that’s part of what I enjoy about it. Exploring those dark places is something I find healing and cathartic as well as hot and fun.

Cuckqueaning also ties deeply into my orgasm control/tease and denial kink. Something about (the idea of) watching my partner pleasure someone else while I’m on the sidelines is extremely hot to me in this specific way. Being wet and aroused and not able to touch myself or be touched is… well, very much my jam. At least in theory.

I fantasise about cuckqueaning a lot of the time when I’m masturbating. It’s one of my most often-used search terms on porn sites and Literotica. I dirty-talk about it with partners sometimes. It turns me the fuck on and it also scares the hell out of me.

Eroticising a deep fear

I firmly believe that at least some of the time, kinks emerge from eroticising the things we’re afraid of. For me, this is certainly true when it comes to my cuckqueaning fantasies.

One of my deepest, darkest, biggest fears is around my partner leaving me for someone else. This has happened to me in the past, in a relationship I thought was secure, and it was fucking devastating. It really broke me for a long time and left me with lasting trust issues, even though I know it was ultimately for the best.

I’m much more secure than I used to be (I’ve done a lot of work on myself in this area!). But, when I’m feeling at my lowest or my mental illness is kicking my ass, that fear is still the dark place I return to in my mind.

So surely cuckqueaning would hit that button in a bad way? Well… yes and no.

I’ve learned to work through that fear enough to have a happy and functional polyamorous relationship. Is there any reason I couldn’t work through it to realise my cuckqueaning kink, too?

I think a few criteria would have to be met for me to act on this fantasy in the real world. I’d need to be in a good place with my body image, feeling secure and confident. I’d need to trust not just my partner, but the third party as well, a whole hell of a lot. And I’d need a lot of aftercare and reassurance after the scene. I would need to know that my partner still really loves me and doesn’t really “prefer” (to whatever extent those comparisons are even meaningful outside of a consensual kink space) the other person.

Cuckqueaning scares the shit out of me. And yet I can’t stop finding the idea of it so fucking hot.

Because if I’m completely honest, poking the fear is also part of the appeal. It’s like dragging the biggest, scariest monster out from under the bed and facing off against it, but in a sexy way. I don’t know if I want to be cucked in spite of the fact that it terrifies me, or because it terrifies me.

So do I actually want to do it?

That’s the million dollar question, isn’t it? Is this a fantasy that should STAY a fantasy, or is it one that I might bring out of my head and into my actual bedroom some day.

I’m truly not sure.

Acting out a fantasy in real life can be incredible if it lives up to expectations. Trying something you’ve wanted to try for years is a very powerful thing. I think it’s also valid and wonderful to have fantasies we enjoy, wank to, return to again and again… but never actually act out.

Which category is cuckqueaning in for me? I really don’t know. Time will tell.

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Kink of the Week is a blogging meme by Molly Moore of Molly’s Daily Kiss. Click the lips to check out everyone else’s work!

FYI: I’m taking a short vacation next week, so the blog will be quiet. Normal service will resume the week beginning 5th July.

Five (More) Smutty Flash Fictions

I wasn’t kidding when I said y’all delivered with the prompts! To that end, for my third post of Smutathon 2020, here are five more smutty flash fictions inspired by the one- and two-word prompts I requested on Twitter.

Follow the Twitter account to keep up with the event – and don’t forget to donate!

Afterward

(Prompt: “biscuits,” offered by @V_greyauthor)

My wife fucks other men.

She does it with my blessing. In fact, I really, really enjoy it. Knowing that she’s out getting laid, while I’m at home wondering what she’s up to and who with, makes me so fucking hard I can hardly stand it. Which, of course, is the idea.

I’m not allowed to get myself off while she’s out. She expects me to be hard and waiting when she gets home. Her sex drive is such that half the time, getting laid just makes her hornier for more. If she’s in the mood when she gets home, she’ll push me down on the bed and ride me until I explode inside of her recently-fucked cunt, then have me eat her out until she comes two or three more times.

Of course, sometimes she’s too tired when she gets home. Then I have to wait until the next day. On those nights, I go to sleep with my cock throbbing, aching for release.

Whatever happens, we always end the night cuddling, eating biscuits, and talking about her adventures.

My wife fucks other men, and I get off on it. But I also love knowing I’m the only one she’ll come home and eat biscuits in bed with.

Unrequited

(Prompt: “you wish,” offered by @makeupandsin)

Unrequited love is the fucking worst.

He doesn’t want me. He’s never wanted me. I know the kind of women he dates, and they’re nothing like me. Truth is, feeding this hopeless crush – this hopeless love – turns me the fuck on. It’s like a bruise I can’t stop poking. The little jolt of emotionally masochistic pleasure is addictive.

Night after night I lie in bed, rubbing my clit and thinking of him. I imagine him pinning me to the bed with those strong, muscular arms. Sometimes, in my fantasy, he tells me I’m beautiful and he loves me. Other times, he tells me I’m a filthy little slut and it’s pathetic how long and how obviously I’ve mooned over him.

I’ve tried to train myself out of this habit. I’ve tried to read erotica, watch porn, fantasise about other men, fantasise about women. But it always comes back to him. Even if I manage to get into another fantasy, at the point that I reach the point of orgasm it’s always his face I see, his voice I hear.

Unrequited love is the worst, but thinking of him gives me the best orgasms I’ve ever had.

Multiples

(Prompt: “once more,” offered by @QueerCourtesan)

(TW: CNC, forced orgasm)

He buries his fingers deeper into me, pounding my G-spot. “Again,” he orders. I don’t want to obey the order, but my body is conditioned to do as he says.

“Again.” 

“No, please…” 

“Fucking do it, slut.” 

He’s made me come so many times already that I am long past the point of pleasure. This is what he does after he’s denied me for a long time – forces the orgasms out of me until I beg for it to stop. The first one is blissful relief. The second and third, satiating pleasure. After that, I start to get oversensitive. By six or seven, it hurts. We passed ten a while ago and I’ve lost count. 

The torment comes from knowing this is a game I can’t win. As soon as I safeword, he’ll stop. However, until then, he’ll make me come as many times as he likes. Every forced orgasm takes one day off my next chastity sentence, which starts at six months.  

“Again.” The orgasm racks my body, making me buck my hips off the bed as another rush of wetness leaks out of me. 

“Again. Again. Again.” This time, they’re in such quick succession that I don’t have time to catch my breath between.

“Red!” The word slips out of my mouth before I can pause to decide if I can take any more of this torment in exchange for a shorter period of denial. 

“Seventeen. You did well this time. Your sentence is reduced to five months and fourteen days.”

Sharing

(Prompt: “your turn,” offered by @WitchoftheWands)

Master likes to share me with his friends at these parties. I love it, too, of course. It satisfies my slutty tendences without me feeling like I’m putting our D/s dynamic aside.

They’re all trusted friends, experienced in the lifestyle and trusted by Master with his favourite toy – me. I have a safeword, of course, but until I use it, they can do whatever they want with me.

Sometimes they want to spank me, bending me over their laps and reddening my ass in front of the whole room. Sometimes they just want service, sending me to fetch their drinks or shine their shoes.

I like it best when they want to fuck me. It seems that that’s what tonight is going to be. Being at the centre of a gangbang, with five or six men who all want me desperately. I might be the submissive, but god it makes me feel powerful.

The second man of the night is fucking me and I can tell he’s getting close to coming. I watch his muscles tense, listen to his incredibly fucking sexy groans. I won’t come unless one of them decides to be kind enough to give me the clitoral stimulation I need. But that’s okay. I get more satisfaction out of service than I do from orgasm.

When they’ve all finished with me, I know that Master will use me last. He’s happy to share, but at the end of the night, we both need the reminder that I’m his.

Anonymous

(Prompt: “swords,” offered by @just_a_gremlin)

I never knew her name.

We met in the queer bar downtown the first week I moved here. I didn’t ask her name, and she didn’t offer it or ask for mine. Her hair was shoulder length and dyed the colour of blood. She had a sword tattoo on her left arm.

She kissed me on the dance floor with lips that tasted of vodka and coke. Later, she pushed me up against the wall in a locked bathroom cubicle, pressing her fingers to my lips to keep me quiet and sliding my other hand down the front of my skirt.

Her fingers manipulated my cunt until I squirmed helplessly against her hand. When she made me come, she kissed me to swallow the sound I made. I wanted to reciprocate, but she didn’t want me to. She kissed me once more and slipped away into the night, leaving me still trembling.

I haven’t seen her since, but every time I come to the club, I still look out for a flash of scarlet hair and a sword tattoo.

I hope you enjoyed these smutty flash fictions! Thank you to everyone who offered a prompt. Please donate to Endometriosis UK using the link above!

[Quote Quest] Sex-Positive Spaces and Fragile Freedom

“Raise a glass to freedom,
Something they can never take away.”

– Lin-Manuel Miranda (“The Story of Tonight” from Hamilton)

Despite everything I’ve achieved with this site and the work I do surrounding it, I don’t get to be quite so outspokenly sex-positive as I am on here out in my daily life.

I do what I can, of course. I’m unapologetically feminist and openly queer, and will call out shitty behaviour when it’s safe to do so. But there’s a level of inhibition that doesn’t exist in the same way when I’m Amy Norton, Sex Blogger and Sex Positive Badass Extraordinaire.

I miss sex-positive spaces

For obvious reasons (no, I’m still not saying that particular C-word on my blog,) I haven’t been in any physical sex-positives spaces in months. No dungeons, play parties, orgies, wild nights, or sleepy morning threesomes. I haven’t even seen my boyfriend in close to six months.

I miss the filthy sex, of course. I miss the naked bodies and the kisses and the fucking and the “ooh, whose hand is that!?” But more than that, I miss the cuddles. The flashes of a grin from across a bed, the catch of the eyes with my partner that means “our life is fucking awesome.”

I miss the safety most of all. The freedom. The ability to be completely and wholly myself, unapologetic and raw and real. A place where my queerness will be celebrated, not looked upon with suspicion. A place where being a kinky feminist submissive polyamorous swinger is a beautiful thing, not a threat to fragile male egos or straight people’s marriages or the fabric of society itself.

So no, I don’t think it’s frivolous to be said that I haven’t been able to attend an orgy or a dungeon in months. Because what I’m really missing is something we all want: acceptance. Community. Connection.

Sexual freedom is fragile

Those of us who do work in this space have always known that, of course. There will always be far-right campaigners and religious fundamentalists and conversative politicians trying to take away the rights of consenting adults to do their thing.

Now more than ever, we cannot afford to take our sex-positive spaces for granted. We cannot take the freedom we have for granted. Losing access to those spaces for the last few months for public health reasons has thrown a new light on just how important – how essential – they are.

Our sex-positive spaces – our kink clubs, private parties, swinger socials, munches – give us the freedom to be ourselves. They give us a place where no-one thinks who we are and how we love is wrong. And that? That is worth fighting for.

I am glad I didn’t know that the play event I went to in March, where Mr CK and I played next to a gorgeous couple I’ve crushed on for ages, would be the last one for who-knew-how-long. I’m glad I have that memory of one last normal, kinky, filthy Sunday afternoon before everything went to shit.

I just hope we can have more of that soon.

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This piece was written for Quote Quest, a new weekly meme by Little Switch Bitch, and this week’s quote was submitted by Yours Truly. Click the button to see who else was inspired by it! And if today’s piece resonated with you, you can always buy me a coffee to say thanks!

Masturbation Monday: Five Fantasies

For today’s Masturbation Monday, I thought it might be fun to share a few of the things I most commonly think about when I’m wanking. My fantasy life is broad and varied, but a few themes crop up again and again. So these are the five scenarios that most frequently feature in my fantasies.

TW: mention of degredation play, objectification and playing with non-consent.

Extreme orgasm denial

Hi, if you’re new here – this is my main, ultimate, One Kink To Rule Them All! It frequently goes to places in fantasy where I’m not sure I’d want it to go in reality. Long-term denial, enforced chastity, only being allowed ruined orgasms for weeks or months, and being tied down and edged until I cry are all common themes (okay, maybe I actually do want that last one!)

Cuckqueaning

I have a theory that we often eroticise the things we’re most emotionally afraid of. For me, that’s being left for somebody else or my partner liking somebody more than me. So why does the idea of being forced to watch my partner fuck someone else, while I’m not allowed to join in and I’m mostly kind of ignored, arouse me so much? It definitely plays into the orgasm denial kink, and it definitely plays into my humiliation kink. Beyond that? It’s a mystery.

Gang-bangs

Well, group sex in general, but gang-bangs have a very specific place in my fantasies. I don’t know if it’s the idea of being used that gets me, or the idea of a whole room full of people who desire me… I think possibly both. Either way, the idea of just being fucked, one person after another after another, is a recurrent fantasy that I sort of hope I might get to make real someday. (With trusted friends in a controlled setting, obviously.)

Objectification

Objectification can take many forms. Being loaned out as property for others to use at my partner’s whim, being used as fuckable furniture, and being talked about as though I weren’t there are all recurring fantasy-fodder. The key is that I want to feel like an object, like what I want doesn’t matter and I’m just there to service others or be decorative.

Consensual non-consent

This is the type of scenario where I say no, but ultimately the person does what they want anyway. It particularly works for me if it’s accompanied by the sense that they know I want it really, because I’m a little slut who just wants to be fucked. As a survivor, playing with CNC with a trusted partner is part of how I’ve reclaimed my agency over my body after what happened to me.

So there you have it – a little sneak peek into the workings of my strange, horny mind. Now if you’ll excuse me, I’m going to go masturbate…

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Masturbation Monday is a meme created and run by Kayla Lords. Click the logo to see what everyone else is getting off to this week! If you enjoyed this piece, please consider buying me a coffee to show your appreciation.

Group Sex Does Not Ruin You For 1-on-1 Sex

Believe it or not, this post title has been in my ideas list for ages… and then Exhibit A said almost exactly the same thing about group sex in one of his Smutathon posts! So this forms my final post of the day (probably, unless this is quicker than I think it’s going to be and I end up rattling off a sixth one). If you still want to donate to our fundraiser for Abortion Support Network, you’ve got time!

I get asked this question surprisingly often. “Doesn’t group sex mean you can’t be satisfied with one on one sex any more?”

The short answer is no. The long answer is…

Things, and people, don’t work that way. Are you no longer able to enjoy a simple but delicious meal simply because you occasionally go to fine dining restaurants? Are you unable to appreciate quiet drinks with friends because you’ve also experienced wild, dancing-on-tables nights out on the town?

No. Because people don’t work that way.

Sex is exactly the same. The idea that things always have to get more and more and more extreme in order to keep a person satisfied once they’ve had a taste of the “exotic” just doesn’t stack up. Sex isn’t a drug. You don’t need a bigger hit every time to get the same high.

I love group sex. Love it love it love it. The tangle of bodies, all the hands and mouths and cocks and cunts and… oops, sorry, got a little carried away there. Point is that it’s brilliant. No matter how many times I do it, and how often and in what combinations, it’s still fucking amazing. I honestly don’t see that ever changing.

But you know what? One on one sex works exactly the same way! We might have had nine-person orgies (that was a great birthday) and group spanking parties and kinky threesomes and wild nights with other couples… but none of that takes away from the simple, perfect loveliness of my partner’s lips on mine and his cock inside me. Enjoying four or six or eight hands on me doesn’t mean I can’t still delight and find bliss in the same two hands that have known and loved me for years.

It’s the same with kink. I have done some wild kinky shit in my life, and loved every second of it. But it doesn’t mean every session needs to be wilder and more extreme than the last! Despite what some scaremongers would have you believe, spanking is not a slippery slope to being strung up from the ceiling on meat hooks. (Hook suspension exists, don’t google it if you’re squeamish, #YKINMKBYKIOK!)

The intense stuff I’ve done has been brilliant and I’m sure it will continue to be brilliant. But it doesn’t mean I’m always seeking harder, crazier, more. A light spanking can still thrill the hell out of me exactly as much as it did the first time I experimented with it. A good old vanilla-ish fuck with my partner is still super satisfying, too!

Sex is not a drug. You cannot “ruin” yourself for one-on-one sex by having group sex. Liking kink is not a sign that your desires are getting out of control or that you’ll end up doing something dangerous to get your rocks off. Enjoy what you enjoy, and don’t stress – you’re not going to lose control.

Three Great Things About Threesomes

I fucking love threesomes, and at this point in my life I’ve had a lot of them. Many good, a handful bad, and a rare few just explosively fucking brilliant.

Threesomes are, according to a bunch of studies and anecdotal evidence, one of the absolute most common sexual fantasies. The stereotype, of course, is that all straight men want a threesome with two women, but I think it goes deeper than that.

Making threesomes work isn’t necessarily easy, especially not the first few times you have one, but when they work they’re amazing.

Here’s three of the things I love most about the magical, mysterious menage et trois.

1. I get to watch my partner having fun

Seeing someone I love receiving and giving pleasure is fucking awesome. Threesomes allow me to see their pleasure in a whole new way. Through the way someone else touches them, I can learn new things about their body. From the things our Special Guest Star is into, they can pick up new tricks to bring back to their relationship with me. Watching my partner enjoying somebody else and being enjoyed by them just brings up massive feelings of compersion.

And let’s be real – what’s sexier than watching two hot people you’re wildly attracted to getting it on with each other, except watching this and also knowing you get to join in?

2. Getting to try different kinks and roles

There are some kinks and activities that simply need three or more people in order to work. For example, I’ve recently been having a lot of fantasies about having a submissive lower than me in the “hierarchy,” who I can push tasks or punishments off onto. I also generally have a lot of feelings about “Switch in the middle” type dynamics, where I have one person dominant over me and the other submissive to me. I really find group sex situations, especially threesomes with a more-dominant and a more-submissive partner, to be a great way to flex my Dom muscles in a safe way. Then again, I’m also really into subbing for two people at the same time – another one which, by definition, kinda requires three people to explore.

3. The warm fuzzies

No – seriously. This one might sound weird but it’s so true.

There’s the aforementioned compersion, of course, and how close and connected I feel to my partner afterwards. Then there’s the exhausted tangle of limbs in the bed when you take a breather or finally stop for the night. The warmth and cosyness of three-way snuggles. All the giggles and laughter and stupid jokes in between – or sometimes during – the fucking. The sense of awe and rush of deep fondness I usually feel for the person who has joined us, like “you’re so fucking great and I’m so fucking lucky to be getting to share this with you.” My best threesomes have been hot, yes… but they’ve also been happy, giggly, funny, silly, irreverent, sweet and affectionate.

Sometimes one of the nicest things about a really good threesome is in the morning, when your partner goes and makes pancakes for you and the girl you just fucked.

How to Be a Good Couple to Threesome With

I’ve had a LOT of threesomes. I love them. Due to my status of more-or-less-constantly-in-a-relationship-since-I-was-a-teenager, I’ve more often – not always, but often – been one of the members of the more established couple, rather than the third person coming in for playtime.

Playing with an existing couple can be really daunting, even if you’re really into them both. like to think that Mr C&K and I are a good couple to threesome with. We’ve been told so, anyway! So I thought I’d set down some things that I believe a couple can do in order to treat the third party in their threesome well, and make sure they have a good time.

1. No Pressure

Pressure is a massive libido killer. It’s a really bad idea to go into a threesome or potential threesome with a very rigid idea of how you want it to go. This puts undue pressure on everyone, and especially on the third party, who may feel that they have (or actually have) less negotiating power than the couple.

Don’t rush things. Don’t invite a potential playmate over To Have A Threesome And Anything Else Is A Failure. Spend time getting to know what makes them tick, what they’re into, what they’re hoping to get out of the experience, what kind of ongoing dynamic they’re interested in with the two of you (if any), and how they communicate.

And for fuck’s sake, when things do progress to a sexy place, don’t make it a rush to get around all the “bases” as quickly as possible! Making out, touching, groping, hand stuff, oral sex, kink play… all of these things can be amazing. Yes, intercourse can be on the table, but it doesn’t have to be… and rushing to get there will just result in a bad time for everyone.

2. Have your own house in order first.

Nothing is more awkward than being in the middle of a couple having a fight… except being in bed with a couple having a fight.

Discuss your feelings. Talk about any insecurities or jealousies you have that might come up. Plan for how you’ll handle it if they do come up – in a way that is kind and compassionate to everyone, including the third person. “Well we can just kick her out if one of us gets jealous” is neither a solid plan nor an ethical way to treat a human being.

Don’t attempt to bring anyone else in to your relationship, whether for casual sex or something more, unless your relationship is solid first. Note I said solid, not perfect – perfection does not exist. It is monumentally unfair to bring a third party into a dynamic that is crumbling or dysfunctional. It is even more unfair to expect that this person, or sex with them, will somehow fix your relationship issues.

“Relationship broken, add more people” is a cliche because so many couples try to do it… and it never, ever ends well.

3. Approach sex as a collaboration, not a service from them to you.

If you want to have a threesome with a third party where the focus is really on the two of you in the couple, consider hiring a sex worker and paying them properly for their services.

Sex is a collaboration, a dance. Everyone should give and receive pleasure and the goal should be mutual satisfaction for all parties – not just the couple. Your threesome buddy may not be a fully fledged member of your ongoing relationship, but they are a fully fledged member of whatever dynamic the three of you are creating together. Collaborate to have a sexy time. Don’t use them.

Your threesome partner, even if the sex is casual, is not a life-size sex toy! They’re a person with their own wants, needs, desires and feelings.

4. Consent first, consent last, consent in all things.

Check in early and often. If you’re not absolutely 1000% sure you have consent for something, ASK. “Ruining the mood” is a myth – a good time will never be ruined by checking on consent for something, but it can easily be ruined by overstepping someone’s boundaries.

And of course it should go without saying that no means no, and you should never push someone to do something if they don’t want to.

Mr C&K and I received an email from someone we played with recently, thanking us for how good we were at consent and boundaries, and it is honestly one of the best compliments I have ever received.

5. Openly discuss safer sex.

This is absolutely vital. Ideally, this discussion should happen while clothes are still on, long before any sex happens, but it can happen in the moment if necessary. Everyone should disclose their testing status, their safer-sex protocols, the method(s) of birth control they’re using, and any other relevant information – an allergy to latex, for example.

This is as much your responsibility as a couple as it is the third party’s responsibility! 

6. Have things you’re likely to need on hand.

Have a stash of condoms, lube, gloves and dams easily reachable. Think about, and discuss, what toys you’re likely to want and have them easily accessible too (and charged, if applicable)!

7. Have an aftercare plan.

Will your threesome buddy stay over, or would they prefer to go home afterwards? How will they get home safely? If they do stay, would they prefer to sleep with you both or in a separate bed? (I hereby promise that anyone who stays over at ours after sexy time will get pancakes and your favourite hot beverage in the morning. Just, you know, in case it tempts anyone…!)

Make sure there’s time afterwards to cuddle, debrief if necessary, and make sure everyone is okay and has everything they need. Offer, and ask for, reassurance and affection freely as needed. Check in with your sexy friend the next day to make sure all is well with them.

Aaaaand that’s it. Follow these tips and, while I can’t guarantee you’ll have an amazing threesome, you’ll be safe in the knowledge that you’re treating your Special Guest Star with the respect, compassion and consideration they deserve.

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