Pleasure can be far from simple. Some people find it difficult to orgasm, experience pain or discomfort during sex, or struggle to get aroused. There can be all kinds of reasons behind these challenges, from physical or mental health problems to relationship issues to sexual shame, and more. Sometimes there’s no discernible reason behind it. Some people experience difficulties sometimes but not all the time. And some find sex easy and enjoyable, but still want to experience even more pleasure. Whatever your story, there are lots of reasons you might want to try a pleasure enhancer like Lovehoney’s Bliss Balm, which I just received to test and review.

Products like this are not a substitute for professional advice or support if you’re having sexual difficulties. However, they can be one tool in your toolbox for enhancing arousal, experiencing more pleasure, and enjoying your body more completely.
What is Lovehoney Bliss Balm?
Bliss by Lovehoney is a topical pleasure balm designed to increase sensitivity when applied to the clitoris and vulva. Bliss is infused with peppermint, menthol, and essential oils. As natural vasodilators, menthol and mint encourage blood flow to the area, heightening sensitivity. They also produce a cooling, tingling sensation which some people find enjoyable.
It comes in a small, heart-shaped tin. The balm itself is white in colour and has a creamy consistency that melts with the warmth of your fingers.

Is Bliss Balm Body-Safe?
To answer this question, I took a closer look at the ingredients of Lovehoney Bliss Balm.
- Argania Spinosa (Argan) Kernel Oil: A natural oil commonly used in cosmetics, make-up and skincare products. It has been shown to have beneficial properties for the skin and is considered safe.
- Hydrogenated Olive Oil (and) Olea Europaea (Olive) Fruit Oil: We all know olive oil has health benefits when used in food, but it is also a common ingredient in skincare and cosmetics. SpecialChem reports that it is safe for topical use in concentrations up to 5%.
- Hydrogenated Jojoba was: Jojoba oil and jojoba wax were investigated by the International Journal of Toxicology and proven safe for cosmetic use. (Warning: link contains mentions of animal testing.)
- Butyrospermum Parkii (Shea Butter): A common natural ingredient in skincare and cosmetic products. The Cosmetic Ingredients Review investigated shea butter and found it to be safe.
- Menthol: Menthol is prized for its distinctive minty fragrance and the cooling sensation it creates on the skin. The FDA has found it to be safe for these purposes and also in food.
- Tocopherol: Tocopherol is a form of Vitamin E, typically derived from vegetable oils. The Cosmetic Ingredient Review and International Journal of Toxicology concluded that it is safe for topical use.
- Mentha Piperita (Peppermint) Oil: An essential oil derived from the peppermint plant, the Cosmetic Ingredient Review determined that peppermint oil is safe as long as the concentration of the compound pulegone does not exceed 1%.
Unless you’re allergic or sensitive to any of the ingredients, Lovehoney Bliss Balm is perfectly safe to use. Since Bliss is an oil-based product, don’t use it with condoms or other barriers—oils can degrade the materials, reducing their effectiveness and increasing the risk of a breakage.
Lovehoney Bliss is only suitable for external use. Getting a little bit in your vagina or butt probably won’t do you any harm, but don’t put it up there deliberately. Wash it off your hands before doing any penetrative play.
Lovehoney Bliss Review: In Use
You may look at this tiny tin of Bliss clitoral balm and think it seems like a tiny amount for the money. But you only need a little bit to enjoy the effects. One tin of this stuff actually lasts me several months.
To start using Bliss pleasure balm, simply dab a small amount onto your fingers and massage into your vulva clitoral area. You can do this when you’re already aroused and looking to intensify pleasure or orgasm, or you can do it in advance to get blood flowing and nerves tingling as a precursor to sex or masturbation. If you like, you can also use Bliss Balm alongside your usual water-based lube.
If you’ve ever used “cooling” or “tingling” lube (or put toothpaste on your genital area, which is something I don’t recommend but that a lot of people do), you’ll recognise this as a similar sensation. I find that Lovehoney Bliss Balm starts out feeling cool and tingly, and then the initial intensity fades into a higher than usual level of clitoral sensitivity.
I find that Bliss Balm helps to make clitoral touch more enjoyable and make my orgasms stronger. It can also sometimes make it easier to get there on days when I’m less sensitive.
The sensation this balm provides can be pretty intense, so start off with less than you think you’ll need. If you want a more intense sensation or aren’t getting the desired effect, you can always add more. I find it lasts well, but if you’re playing for a while then you may need to top it up.
A bonus pro tip: if your partner is okay with the taste of mint, apply a little Bliss balm to your vulva before they go down on you.
Does Clitoral Pleasure Balm Like Lovehoney Bliss Work?
This is a difficult question to answer, because the true but possibly unhelpful answers are “it depends on your body” and “it depends on what we mean by ‘work'”.
Is it a miracle cure? No.
If you struggle to orgasm, don’t expect a pleasure balm to be a cure-all. Orgasm is, unfortunately, much more complicated than that and many sexual challenges are far more complex than a single product can solve. There are many things you can try and interventions that might be able to help you. Depending on your particular issue and context, you may need to work on overcoming shame, strengthening communication with your partner(s), or learning more about your sexual desires. In some situations, medical attention or psychosexual therapy may be appropriate.
However, for many people, the ingredients in pleasure enhancers like Lovehoney Bliss work by heightening sensitivity, adding a new sensation, and boosting arousal both prior to and during sex. I also suspect there may be a placebo affect at play for some people. If you expect the balm to help, you might feel more relaxed and less stressed, which ultimately makes it easier to enjoy sex or reach orgasm.
It’s not a magic bullet for pleasure or orgasm challenges, but one potential supportive add-on. And, of course, it’s damn good fun to use even if you don’t have any difficulties you’re trying to overcome.
Verdict
I’m a convert. I love using Lovehoney Bliss Balm for the enhanced sensitivity it offers, the fun tingly sensations it provides, and the extra helping hand it gives me in enjoying sex on low-sensitivity days.
At just £9.99 from Lovehoney UK or $12.99 from Lovehoney US for a 20g tin (which will last you ages) it’s a steal. Throw some in your next Lovehoney order!
Thanks to Lovehoney for sending me a sample of Bliss Balm to review. All views are, as always, mine. Affiliate links appear in this post.


Some extra fun ways to play…
It seems to me this week has been particularly bad for people in lockdown, causing feelings of frustration, aggravation or irritation. Living in the limited and restricted manner which the various authorities recommend is taking its toll on people’s mental health.
Curious if this would be safe to use before using silicone coated toys, do you know if the oils or menthol effect the silicone?
How does balm affect men? Do they derive any pleasure from it or is it uncomfortable for them?
I asked my partner and he said he didn’t really notice or feel anything from it when we used it. I suspect if you applied it directly to the head of the penis it might have an effect! YMMV obviously.